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If Kat Von D and Amy Winehouse Went to the Gym Together…

Jul 31, 2011

If Kat Von D and Amy Winehouse went to the gym together, Kat would be clear-minded from lots of yoga and find herself a real man (like a CrossFit hottie) and Amy would be so hooked on endorphins she’d be the last to leave the gym. Obviously there’s no chance of this ever happening due to Amy’s untimely passing, but that doesn’t mean a girl like myself can’t be inspired by the thought of it. Can you imagine what they’d wear to the gym? Click to see for yourself and enter my “Tribute to Amy Winehouse Giveaway”.

Music to Move Your Caboose

Jul 25, 2011

Check out my latest workout mix and shake that booty until it’s firm and yum yum.

How to Clean Out, Drink Up and Stay Active on a Juice Cleanse That’s Right For You

Jul 11, 2011

Watch Gym ‘N Juice to learn about my favorite juice cleanses and how to effectively go on a cleanse while maintaining an exercise routine. Why suffer? It’s JUST juice. Even the green ones aren’t so bad. Have fun and drink to your health, but don’t forget to chew (we’ll explain in the video).

Check Out My New And Very Legit Gym!

May 31, 2011

Guess who’s gonna be a tan little climber??? THIS GIRL!!! A rock climbing wall and a beautiful sundeck is NOT what you call slumming it when you head to the gym. It’s been around for ages (okay…maybe not that long) and it’s not like it’s a secret, but I’ve finally joined The Sports Center at Chelsea Piers. If you’re looking to join one of the most expansive and sunlit gyms in Manhattan, this is the place. Find out how I’ll be living the good gym life…click to read more!

Breathing Beauty Into CrossFit

May 12, 2011

"BREATHE" from Paul Schneider on Vimeo.

I’ve never considered Crossfit a fun or fashionable workout. But I know many of you love the exercise and results that Crossfit delivers so definitely check out “Breathe” directed by my good friend, Paul Schneider. This short film has renewed my interest in Crossfit and I’m rising to the challenge of trying it again…burpees and all! Maybe I can bring some MizzFIT style to the workout. What do you think? Click to read about the director’s inspiration and to comment on “Breathe”.

Buns of Steal Blogger Talks Free Fitness & Mentions MizzFIT On The Huffington Post

May 18, 2010

Congratulations to Buns of Steal for turning 4 months old and for putting free fitness on the virtual map!

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