How to stick to your workout when Aunt Flow comes ‘round - 6 EASY TIPS
Jun 5, 2010
Aunt Flow will do anything to sabotage your workout but don’t let the old hag win. Follow these 6 easy tips to stay on track.
Boing with Kangoo: A Dance Party Workout With Bounce Taught By Mario Green in NYC
May 14, 2010
Are you having fun at the gym? If not, it’s time for you to Boing! Crunch NYC offers a class called Boing with Kangoo and it’s hands down the most fun I’ve ever had at a gym.
The Urban Skinny Giveaway
Apr 26, 2010
I’m not big on diet books and I generally believe that if you exercise consistently and mix up your routine, you’re entitled to eat whatever you want. But I realize that’s tough when you live in a city like New York and you’re surrounded by all kinds of amazing food. You could probably exercise your heart out and still split your pants from eating out every night. THIS GIVEAWAY HAS ENDED. Check for new giveaways every week.
Kangoo Jump Like The Kardashians
Apr 22, 2010
Kangoo Jumps are HOT…and you probably didn’t even know it.
Reebok’s Zig Pulse Sneaker: Good For Your Feet or Just Good Looking?
Apr 18, 2010
Funky zigzag soles deliver less strain on key muscle groups. Whatever happened to no pain—> no gain?
How mizzFIT got her groove back with Slinky Dance from Christina Belly Dance NYC
Apr 14, 2010
It’s kind of weird talking about myself in the 3rd person, but yes, I lost my groove or perhaps I just misplaced it. Either way, I got it back with a phenomenal belly dance workout called Slinky Dance.
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