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Fitness Gadgets that Track Your Moves to Help You Lose Lbs. Which Ones Make the Style Cut?

Feb 14, 2012

Will I fit into my skinny jeans tomorrow without yanking and squeezing? How many calories did I burn running errands, commuting to work, having sex? We’ve all wondered. The fitness and technology industries have aimed to answer these questions by producing several measurement gizmos and gadgets. Find out which ones we at MizzFIT headquarters deem worthy enough to monitor your health and wellness with ease and style.

I’m Throwing a Twitter Party. Exercise Your Fingers and Tweet-In with Hashtag #Results2012

Feb 7, 2012

Did you make New Year’s Resolutions to be healthy in 2012? To get fit, look hot and eat well? Well, join the club! Now it’s time to make good on those resolutions beyond January which—shocker—has already passed. All it takes is 1 hashtag (#results2012) and some finger exercise to make it happen. Click for the deets and join us on Tuesday, February 7th from 9.30-11PM EST for the healthiest finger-mingling Twitter Party around. Because tweeting totally burns calories (kind of).

REVEALED: My Best Kept Fitness Fashion Secret

Feb 6, 2012

I wasn’t intentionally keeping this from you. It’s just something I hadn’t thought about sharing until I realized what a lifesaver this little secret of mine had become in my daily fitness routine. Is the suspense killing you yet? Well, you’re about to find out…

How Madonna Teaches Us To Be Strong & Radiant: 3 Madonna-Inspired Mantras!

Feb 5, 2012

She didn’t rise to the top on luck alone, ladies. When she’s not dissing on Lady Gaga, she’s dishing wisdom on Anderson Cooper’s show. Here are the clips that made me stop, think and praise her for the queen that she is. I translated them into mantras for you that you can say to yourself while you work out.

The Stylish Makeover We All Need Starts With “I Love Me”

Jan 23, 2012

You can’t earn everyone’s love but you can earn self-love. We all know this…right? Kind-of-sort-of? Or is it that we forget to remind ourselves of it? Forgetting the meaning and actions behind “self-love” can wear us thin. We can be hard on ourselves for no good reason which then leads to bad habits, like my strange midnight love affair with Fig Newtons (I’ll get into that later). Sometimes we just need help channeling our self-love into healthy & positive outcomes. Meet Melissa Kathryn. She’s the founder of Melissa Kathryn Makeover, a weight loss program for women who want to trim their bodies and tailor their wardrobes.

Fit & Stylish Holiday Gifts Under $50

Dec 21, 2011

No matter what holiday you celebrate this winter or who you pray to in the heavens above, these gift ideas will inspire the people in your life to move and won’t put you into debt. It’s always the thought that counts. Make that “thought” FITNESS and don’t forget to treat yourself too! Watch the video above and click to read my review of each product.

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