Come Spinning with Me on the Santa Monica Pier. Let’s Do It for the Kids!

May 18, 2012

Fitness for a cause? There’s no better way to break a sweat. Join me on California’s Santa Monica pier on June 3rd for a heart-pumping and heartwarming spinning event aimed at sending 20 inner-city schools to camp this summer. Click here for info on how to get involved and lend your support to The Harold Robinson Foundation’s Pedal On The Pier bike ride.

read more

JLo Lurves Herself Some Under Armour

May 11, 2012

The triple threat diva (yes, that’s what they used to call her from her Jenny from the Block days) talks about why she chose to wear Under Armour for her latest music video “Follow The Leader”. But all I keep thinking about is how good she looks and how hard she must work for it. She certainly STILL IS Jenny from the block and Under Armour has never looked sexier than it does on her.

read more

Fitness Apparel with Built-in Weight. Yay or Nay?

May 6, 2012

W8FIT is a new womens sportswear collection that might help you take weight off by first adding it on. I’ve seen all kinds of innovative “weighted” sportswear and gear…but so far this is the most stylish line to raise my eyebrows. Tell me what you think!

read more

Bravely Sweat Outside with Stacy Who Won’t Go Inside No Matter What

Apr 10, 2012

People kept telling me about Stacy’s Bootcamp in NYC’s Central Park, so I tracked the infamous Stacy Berman down. What I became was her next victim. I’m not going to lie to you. I’ve never been so close to collapsing. But if you want to lose weight and gain muscle REALLY FAST, Stacy’s your girl. I call her Stacy Who Won’t Go Inside. Find out why…

read more

Pole Dancing for Fitness! 6 Tips to Style Up 2 Shape Up for Your Sexiest Workout

Apr 8, 2012

I made this video to show you how fun and empowering pole dancing is as a workout. Follow my 6 fitness fashion tips to hit the pole in style and swing your way to fit. Click “Read More” to find all the hot activewear featured in this video.

read more

Knocked Up? Take Your Baby Bump to the Gym in Omala’s Hip Eco Activewear

Mar 27, 2012

I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.

read more

 1 2 3 >  Last ›

Become Strong, Inspired, and Desired!

Get exclusive access to FREE fitness fashion and health content that will change how you feel about yourself forever. Join my newsletter today and instantly receive a Fashionably Fit with MIzzFIT video on healthy energy snacks.