Don’t miss these yoga events in NYC and Miami

Mar 9, 2010

Spring is coming. Get whipped into shape and alignment with a new, more challenging level of yoga practice. Plus, I’m crushing on the instructors big time!

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The Lady Gaga of Fitness and AntiGravity Yoga

Mar 4, 2010

Prepare to be swept off your feet by Cherie Lily, especially if you take her Anti-Gravity yoga class at Crunch Gym in NYC.

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Pedaling: New Foodie Fitness Series

Feb 23, 2010

PEDALING: NYC Trailer from Jim Fryer/BrakeThrough Media on Vimeo.

PEDALING is an amazing new web series that cyclist and foodies will love.

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Stairway to Fit

Feb 22, 2010

Themed bootcamps are all the rage in NYC, but that doesn’t mean traditional bootcamps cease to exist. It means they step up their game like 360Fit’s indoor bootcamp where you’ll jog up and down a midtown building stairwell holding a weighted ball high above your head. Did I mention this building is 20 floors high?

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2 Ways to Ballet in NYC

Feb 16, 2010

Two dancers with two different approaches to ballet have something in common: a barre class that rocks.

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A New Spin on Spinning

Feb 11, 2010

I’m not a die-hard spinner. I don’t own cycling shoes or biking capris with padding built-in the rear. Simply put, I’m a girl who likes a challenging full body workout and that’s exactly what I got when I took my first SoulCycle class.

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