Do you live or exercise in Long Island City, NY?
Aug 26, 2009
If so, head to Gantry Park in LIC at 6.30PM TODAY.
FREE HIP BOX CLASS THIS FRI & SAT
Aug 6, 2009
Calling all Fitness Hipsters! Try Hip Box for free in Times Square at Radio Shack’s Netogether event this weekend:
Friday, Aug 7th at 5pm Times Square (Military Island)
Saturday, Aug 8th at 12pm Times Square (Military Island)
Hip Box is a boxing aerobics class that incorporates the fundamentals of boxing and is set to hip hop music. Expect a great cardiovascular workout and a 200-500 calorie burn. All levels are welcome.
Netogether is a 3 day event connecting pedestrians, celebrities, tech experts and performers in Times Square.
HERE for more information on Hip Box.
Barefoot Training
Jul 20, 2009
Barefoot training is a growing trend and it’s based on the fact that shoes can limit the potential of our feet.
P90X Testimonial
Jun 21, 2009
P90X just took my body from ok and fit to...whoa!
-Beach Body President and P90X fitness program pusher, Jon Congdon’s winning sales pitch.
Hmmm, isn't that how steroids work???
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