Jul 12, 2011
Watch Gym ‘N Juice to learn about my favorite juice cleanses and how to effectively go on a cleanse while maintaining an exercise routine. Why suffer? It’s JUST juice. Even the green ones aren’t so bad. Have fun and drink to your health, but don’t forget to chew (we’ll explain in the video).
Jul 1, 2011
FINALLY, we’ve gotten to that point in the year where you’d actually rather exercise outside than in a gym. The weather practically begs you to come sweat outdoors! But personally, I’m tired of my jog-around-the-neighborhood routine. That’s why I was psyched to try out Nicola Yvette’s new Pilates Bootcamp on the Hudson river. Pilates + Bootcamp? Yup, this combo makes perfect sense. Find out why NYC’s fashion clad ladies are flocking to Nicola to get fit.
Jun 26, 2011
Sometimes schlepping to the gym feels like…schlepping to the gym. When it feels like that, don’t go! Whether you’re rushed or just dragging from a long day, give yourself a break with a workout that’s time efficient and gym-free. You’re going to need the perfect workout DVD, which like the perfect man, can be hard to find. But you deserve it so I went ahead and flexed my matchmaking muscles for you. Take a look…you might find your DVD soulmate!
Jun 5, 2011
Who doesn’t want Marisa Tomei’s body? How about the iPhone App created by the man who trains her? ABSOLUTELY. His name is Key Son, his app is called Hot Factor and he’s the inspiration for this article because right after interviewing him I was travel bound for work. It’s tough to work out when you’re on the road or flying the skies. But that doesn’t mean you have to put your workout regimen on hold. Just pack for it! Read this article by Erica Chapman to find out how.
May 28, 2011
A fitness studio called Bari opened up not too long ago here in the Tribeca neighborhood of NYC and its quickly setting itself apart from the competition (of which there’s a lot lately) by selecting it’s own members by invitation only. I’m not sure what to think about this. I mean, I get the concept which is admittedly intriguing, and of course, New York City folk love their exclusive venues. But, will a ‘members only’ barre studio really fly? Will female fitness fanatics go for this? I don’t have the answer…YET. That’s kind of why I’m asking all of you. What do you think of fitness studios vying for a competitive edge in this way?
May 26, 2011
Tom Holland said “yoga won’t make you skinny” on The Joy Behar Show. Well, that’s easy to say if your mat is full of dust, Tom! I think yoga is one of the best core workouts and it keeps me from having to do crunches day after day. If you power up your yoga practice with a fast moving flow and a touch of strength training, you will indeed drop pounds. It all depends on your approach and intensity. So I’m going to say that Tom Holland is WRONG. Whether you’re a fan or on the fence, check out my TOP 10 reasons to love yoga paired with stylish trends for summer. Enter the Get Skinny Yoga Giveaway too!
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