Muscle Up With The Marz Attax Mash-Up Mix
17 Mar 2011
This workout mix fell into my lap today and I'm so excited to share it with you. It's called Marz Attax and it's the work of DJ MZ from NYC. The good news is that he's giving it away for FREE! And I don't mean "free" like it's bad. I mean "free" like it's good sh*t that will inspire you to get your sweat on. I have no doubt it will help take your workout to the next level.
CLICK HERE FOR DJ MZ'S MARZ ATTAX MASH-UP
If you like Marz Attax, please leave a comment below for DJ MZ with your thoughts/compliments/whatever. He appreciates your feedback.
Music is often the little push we need to get our limbs moving and our butts to the gym (or wherever you like to work out). I love how a fresh new mix gets me to pick up my pace and distracts me from unimportant side thoughts. Consider switching up your playlist as often as you can in order to focus on your workout, free your mind and find your zone. Set the mood for your best performance.
Enjoy the mix!
Have a fitness product, service or concept that needs to be seen?
Request a media kit
Speak up! This is your place to engage in friendly, on-topic banter.
Add a comment
#1. Sandy Lespinasse - Reply to this
Mar 18, 2011 7:35AM
I love mash-ups!! been having an awful week, could not get to the gym, so this really made me SMILE!!! Thank you!!
#2. MizzFIT - Reply to this
Mar 18, 2011 8:25AM
Sandy! Amazing that I could help bring a smile to your face. Perhaps devote some time over the weekend to an outdoor run or fun class. I’m pretty sure that will give the end of your week a boost. Thanks for sharing your thoughts!
#3. Julia BK - Reply to this
Mar 19, 2011 12:54PM
So this is from Vienna, Austria, Europe - and Hey!! How cool is this Dj MZ Mix!!! Fantastic!
#4. MizzFIT replied to Julia BK - Reply to this
Mar 20, 2011 8:01AM
Hi Julia,
I’m ecstatic that you like DJ MZ’s mix. And I love that you’re visiting me from Vienna. Any chance you can tell me about fitness fashion or workout trends happening over there? I’d love to hear about what’s cool in Austria! Thanks so much for your comment.
MizzFIT
#5. Orlita - Reply to this
Mar 23, 2011 6:43AM
Great mix! I’m so out of it on popular music that I don’t even recognize the sources (haven’t listened all the way through yet). But I love the sound. Can’t wait to put it to use. Thanks for linking to it.
#6. MizzFIT replied to Orlita - Reply to this
Mar 24, 2011 8:31AM
Hi there Orlita,
So glad you’re into the mix. I immediately loved it when I heard it because it really makes you want to move! Where are you writing from? What’s your workout of choice? Thanks for your comment!
#7. Kathryn - Reply to this
Mar 25, 2011 12:42AM
Any idea on the bpm on this?
#8. Dj MZ - Reply to this
Mar 25, 2011 5:25AM
thank you everyone for the really nice comments
))
#9. MizzFIT replied to Kathryn - Reply to this
Mar 26, 2011 12:14PM
Hi Kathryn,
Unfortunately I don’t know much about beats per minute. Are you a fitness instructor interested in using the music to teach a class? If so, maybe you can ask Dj MZ this question. Just respond to his last comment (right above this one) and maybe he can provide you with the info you need.
-MizzFIT
#10. Kathryn - Reply to this
Mar 26, 2011 10:03PM
@MizzFIT: Not an instructor, but a speed walker who uses the BPM to train.
@DJ MZ: could you give me info on the BPM? TIA
#11. Dj MZ replied to Kathryn - Reply to this
Apr 9, 2011 2:09AM
the BPM is diffrent for every one but there all about 120 - 140
#12. Sandra - Reply to this
Apr 13, 2011 8:16AM
My favorite is the Bad Romance and Viva la Vida mashup.. mix of Gaga and Coldplay… love it!!!
#13. Healthy recipes - Reply to this
Jun 17, 2011 7:54PM
It took me time to read all the tips, but I clearly loved the post. It proved to be very helpful to me and I’m certain to all of the commenters here!
My site is about <a >Weight loss recipes</a>.