Spinning Goes for a Swim!

Imagine a spin studio where classes are held in a pool. Now open your eyes because Aqua Spinning has arrived!

I recently checked out Aqua Studio NY where I had fun pedaling my heart out against the resistance of water. It's quite an experience because you learn moves you’d never be able to do on a regular spin bike!

Get ready to work your legs, arms and core. Throw on your favorite sporty bikini and don't forget to score a wax beforehand!

Categories: 
Tags: 

JOIN MY NEWSLETTER!

Become part of the Mizzfit Community. Get my health & wellness news and tips. Stay connected with me for events, deals, giveaways and updates on my Bianca Jade Quarterly Box.