Socially Distant in the Poconos
Sep
2020
My good friend Jason owns a fabulous minimalist retreat in the Poconos called Alpine Cottage. The Poconos is a much loved part of Pennsylvania more accurately called the Pocono Mountain region.
Blog
Sep
2020
Spilling the Tea on My Biz on GoDaddy's "School of Hustle"
Aug
2020
I'm really quite pleased with this thoughtful interview hosted by Sarah Funky for GoDaddy's "School of Hustle". I loved the questions and insight I got to share on the how and why of my business, Mizzfit. If you're interested in what I do as a media personality and content creator (as well as FEMALE BUSINESS OWNER), please watch and support this incredible series. It's designed to give you insight as a current or future entrerpreneur.
My Picks: Face Masks that are Stylish and Comfortable
Aug
2020
Full disclosure: I don't love wearing a face mask but I do it for your safety and for mine during the world's COVID-19 crisis. I don't think anyone enjoys wearing a mask! But this is our present reality. The first protective face mask that I got my hands on was the bubble shaped N-95 mask that is so tight and constricting around the mouth and cheekbones. I have really pronounced and high cheekbones so that mask wasn't happening for me. Not a problem because overnight the face mask business quickly evolved!
Latin Inspired Brunch - Que Rico!
Aug
2020
Look at me cooking up a storm! Ha! I thought you might enjoy this video-recipe as it's something I cook at home often. It's a very typical Latin style breakfast. So if you like latin food, you're going to love it! Here goes...
My Workout Routine Update: Natural Pilates
Aug
2020
I might as well start posting updates on my workout routine, since these covid-19 times have dramatically limited all of our fitness options nation-wide. YES, I'm still working out every day and NO, it wasn't easy to restructure my workout routine. Over the past 5 months, I've been able to find outdoor classes, workout videos, trainers, a running team and so on, that compliment my schedule. But I'm going to be honest, the stuff that isn't online is few and far between because people are trying to social distance and exercise safely.
My Spanish Paella Recipe Using A Healthier Kind of Rice
Aug
2020
I decided to have a go at making paella—a healthier paella—using RightRice which has less sodium and 40% less net carbs than regular white rice. It’s made 90% from vegetables so you’re getting more protein and fiber from the veggies when you choose it over regular rice.
adidas Drops Sexy Mesh Fitness Set!
Aug
2020
Clearly you know I’m an adidas super fan as well as an ambassador, so how could I not announce this exciting drop, right? I’m particularly excited because normally I wear more sporty and classic styles from adidas’ fitness and athleisure collections, and this set feels refreshingly different.
A Supplement Everyone Needs Right Now!
Aug
2020
I don’t do this often. I’m very picky about everything I share because I take my health + yours very seriously. Do I take supplements? Yes, A LOT of them but you won’t typically find me pushing them on others because I’ve felt for so long that supplements should be a personal exploration of what’s right for your body. But this time is a little different. I’m blown away by Magnesium Breakthrough from BiOptimizers.
My Buddha Bowl Recipe Using RightRice
Jul
2020
Like many of you, I've been doing a lot of cooking throughout 4 months of sheltering in place and self-quarantining. This Buddha Bowl with Sesame Marinated Tofu is one of my best recipes from this time, although I'll be sharing a few more of my quarantine-cooking favorites. I just love how beautiful this one turned out and it was equally beautiful to eat...I literally couldn't stop. I'll give you a little background on how it came to be...
My Struggle with Fertility: Is a Baby in My Future?
Jul
2020
I never had “baby fever” but in my late 30’s I knew with certainty that I wanted to be a mom. (Fyi, I'm 41 now.) For me, that was all I needed to know to make it a reality but there were some issues I still had to work through, and I was far from ready to plunge into baby making.
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