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The Stylish Makeover We All Need Starts With “I Love Me”

Jan 23, 2012

You can’t earn everyone’s love but you can earn self-love. We all know this…right? Kind-of-sort-of? Or is it that we forget to remind ourselves of it? Forgetting the meaning and actions behind “self-love” can wear us thin. We can be hard on ourselves for no good reason which then leads to bad habits, like my strange midnight love affair with Fig Newtons (I’ll get into that later). Sometimes we just need help channeling our self-love into healthy & positive outcomes. Meet Melissa Kathryn. She’s the founder of Melissa Kathryn Makeover, a weight loss program for women who want to trim their bodies and tailor their wardrobes.

Up, Close and Abdominal with Brett Hoebel

Jan 11, 2012

He’s hot. He has a 6-pack and he promises to REV yours up too. But only if you’re ready to commit and as he likes to put it, “walk your talk”. Otherwise, Brett Hoebel is busy taking the fitness & health world by storm. First it was on “The Biggest Loser”, now it’s “Fat Chef”. Find out what Brett’s all about and why (most importantly) he holds the secret key to your abs.

And The Best Fitness of 2011 Awards Go To…

Jan 2, 2012

Find out who scored BIG and WHY… Don’t let the suspense kill you…CLICK already!

Carissa Moore: Youngest World Champion in the History of Sports…and a Homeowner!

Dec 25, 2011

I got the chance to catch up with Hawaiian pro surfer Carissa Moore while she was visiting NYC. What I found is that she’s a champ in more ways than one. She’s the youngest world champion in the history of sports AND she’s a smart young woman who knows nothing can be achieved without hard work. One of the things Carissa is most proud of is being a homeowner—because she earned it. This 19 year old isn’t going rogue. She’s going big time. Click to read my interview with quite possibly the chillest over-achiever on the planet!

Would This Get You To Work Out?

Dec 23, 2011

Personally, I’d like to trade in the pink lights for a real hottie! But the commercial couldn’t be cuter and the vibe is super fun! Why can’t American commercials be more like this? I’m sold on the water…as long as it delivers more “skin” next time

Fit & Stylish Holiday Gifts Under $50

Dec 21, 2011

No matter what holiday you celebrate this winter or who you pray to in the heavens above, these gift ideas will inspire the people in your life to move and won’t put you into debt. It’s always the thought that counts. Make that “thought” FITNESS and don’t forget to treat yourself too! Watch the video above and click to read my review of each product.

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