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Jumping Rope: Not so easy

Fitness

 

Jumping rope is supposed to be a true method for conditioning your body, improving coordination and sculpting your arms. It also happens to be extremely difficult. It’s an activity that becomes more fun as you become more skilled at it. Remember the double dutch girls on the blacktop? They weren’t messing around—it’s not easy! I plan on testing my skilzz tonight at AEROSPACE GYM, in a high performance jump rope class called AEROJUMP. Check in later for my review.

written by Bianca Jade a.k.a Mizzfit

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workouts

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