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Rock The Boat Zumba Cruise - Just Announced!

Entertainment

Now you can dance your heart out on water because Zumba just announced that they've teamed up with Royal Caribbean to create the first ever Zumba vacation-cruise experience. Check out the video below! If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? So mark...

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My Mom + Mother's Day Gift Ideas

Fashion/Gift - Trending

Mother's Day is coming up on Sunday and sadly I won't be in the same city as my mom to celebrate. But I always send her something special because she's amazing and the sole reason I exist. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. Sometimes it's even hard for her to let go and realize that...

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On Board with Team SCA

Trending - Fitness

I've sailed before but not quite like this! After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. I'm going to try to put into words how incredible of an experience this was for me. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Just to clarify, the Volvo...

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Amazing Women At Sea

Entertainment - Trending

AMAZING WOMEN are everwhere and one of the most exciting parts of my job is bringing them to your attention. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. Team SCA is the first all female team in the last 10 years to...

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Half Marathon Training Tips - Prep With Me!

Fashion/Gift - Fitness

I recently ran the More/Fitness/Shape Magazine Women's Half Marathon in New York City and couldn't be more pleased with the quality of my run. So many factors go into having a great run. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. But there are other things you learn through trial & error to help improve your run. I've been running long...

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Healthy Cocktails with Me in NYC!

Entertainment

I'm hosting a fab event on April 30th in NYC with David Barton Gym and LimeLight shops. Come join me! It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! I remember when it was a raging club back in the day, full of craziness and trouble that I'm too square to subject myself to now (but...I was a wild one once). Times...

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Work Out With Me In St. Louis

Entertainment - Fitness

I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation...

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Knee-High in Fun

Fashion/Gift

There's nothing more fun than playing dress up with your best friend, especially when it involves a bunch of funky socks from Chrissy's Knee High Socks. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. I picked out...

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5 Fitness Myths Busted

Entertainment - Trending

Did you fall for an April Fool's Day prank this year? I know how that goes. I'm the most gullible person in the world, making me an easy target year after year. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. I...

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Healthy In Hawaii with Localfu

Trending

There's no place like Hawaii! My plan is to visit a different Hawaiian island every year until I've been to them all. I traveled to Oahu last year. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. If there's something you should know about me it's that I...

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