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How to Live with Eczema and Be Happy

Fitness - Health

I've never been shy about having eczema. Health.com approached me to be in their videos about ecema because they found a Youtube video I made years ago about having it. I think the condition scares a lot of people who don't know much about it because (1) it's a funny (if not ominous) sounding name for a skin problem with (2) no discoverable cure.  Let me say this right off the...

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Pur Attitude Anti-aging Skincare Review

Fitness

My first taste of Pur Attitude's skincare collection came about when I received their Face Lift Gel in a New Beauty TestTube mailing (I've been a subscriber for years). I loved the packaging because you can actually see the product inside and know how much you start off with and how much is left as you use it. I'm picky about things like this when it comes to skincare because it seems like a...

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Prescription Problems Solved for my Shoulder Injury

Health - Fitness

I have a shoulder injury :( and it's something I've been working through for nearly a year. I started noticing the pain during my workouts but just thought it was some kind of exercise soreness. Then the area started to ache when I wasn't working out and I knew something was wrong. Even sleeping became incredibly painful. A few doctors and an MRI later, I found out that it was a SLAP tear, an...

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What happened to my eye??? #Chalazion

Fitness

Hey guys, so last weekend I had the worst thing happen to my eye. For some reason the glands in my eyes decided to act up and stop working normally. The reason for this is still unknown but I'll get into that later. The backup created a huge "chalazion" on my eyelid (also called a hordeolum), which caused me so much pain and discomfort over the course of a week. The inflammation made...

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Summer Body Revival #MIZ15

Fashion/Gift - Fitness

Let's talk about summer. Right...it's not officially here yet, but it's time to prep. I know you know what it feels like to try on that new bikini or pair of short shorts. Your body kind of rejects it, right? It's like the hottest summer essentials that every magazine is telling you to buy suddenly feel more unforgiving than necessary. But that's quickly fixed. It's just a matter of thinking...

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Don't Want To Look Frozen? This Filler Is For You!

Fitness

A lot of people are scared of getting dermal fillers in their face and I don't blame them. We've seen enough celebrities who look frozen with very little movement in their forehead and mouth areas. Additionally, I've had a lot of friends tell me they hated their results after dabbling in fillers. They felt like they looked "different" afterwards. There were certain things about the way they...

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Spicy Avocado Tostada Recipe

Fitness

I love avocados! Whether it’s the main dish, a side dish or just a topping, I’m ALL IN. I can’t say no to Avocados From Mexico’s Haas avocados. I grew up on them. My family is from Honduras, which is a hop-skip-step away from Mexico Lindo. We borrow a lot of cultural activities and cooking styles from Mexico that have become ingrained in my foodie palate, and which I’ll never...

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Fast Recipes For A Healthier Morning

Fitness

I was a guest of CocoaVia® brand at the 2017 Woman’s Day Red Dress Awards. I'm also a sponsored CocoaVia® brand influencer, but all opinions and advice you’re about to read are 100% my own.* I have two simple recipes to share with you in this post but let me back up a bit and give you some context on why they’re both health related. You have to read about my night at the...

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Running Safety: What Every Runner Should Know And Do

Fitness

This topic is an important one, especially in light of the deaths of Karina Vetrano and Vanessa Marcotte, which both really affected me as an avid outdoor runner. Karina's death was just too close to home. Her body was found along a Howard Beach path she ran down often. And finally, just a few days ago, her murderer/rapist was caught and charged. Vanessa Marcotte's death, while it didn't...

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Meditate: It's Easier Than You Think!

Fitness - Entertainment

Meditation in the fast world. Is it really possible? Especially with how busy and complicated our lives have become? How is it even possible to meditate to relax and focus inward when we are so attached to our devices? Like our mobile phones, headphones and wireless earbuds, GPS health trackers and more! I wouldn't have been able to answer this question for you until I started learning more...

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