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Finish What You Start: How ‘Bout That For Your 2019 Resolution?

Fitness

Here's a different approach to your 2019 New Year's resolutions... Let me begin by saying I’ve always been a runner. I blog about it a lot. But this blog post is about something different, and I’m just going to use running as an example. Sometimes in life we say we’re going to do something and we begin going through the motions of completing the act but never quite get to the finish....

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Healthy Mediterranean Salad + DIY Tahini Dressing Recipe

Fitness

GO TAHINI with me! There are so many reasons why so...of course, I’m going to list them out for you :) First, tahini is a savory, lemony and delicious dressing that you’ve tasted before but maybe had no clue how to recreate…and guess what, it’s SO EASY! You can make this dressing at home to pour over your salads that you take to work or that you order out from restaurants. When I...

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Ultra Fit Fest: The King of Fitness Festivals

Fitness

The craziest thing happened! I was invited to Scottsdale Arizona for a fitness festival called Ultra Fit Fest put on by Michelob Ultra. I've never partnered or worked with a beer brand before so I was a bit hesitant at first to accept. But I'm so glad I did because it was honestly one of the most fun media trips I've ever been on. Michelob Ultra invited me on this trip, all expenses paid,...

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Destination Happiness with Swisse at Wanderlust 108

Entertainment - Fitness

I attended Wanderlust 108 in Brooklyn’s Prospect Park with Swisse Wellness to check out their charming installation called Destination Happiness. If you’ve never heard of Swisse before, they are a premium vitamin and supplement brand founded in Melbourne, Australia that has quickly launched across the globe. Their entire philosophy centers around “health & happiness”, which the...

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My #1 Reason For Taking Omega-3's Daily! Plus, News from Nature Made®

Fitness

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHeartHealth #CollectiveBias Did you know heart disease is the leading cause of death among women globally? That's why I take care of my body & heart by working out, staying hydrated, moving during the day and taking my Nature Made® Omega-3 supplements! Omega-3 fatty...

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Running – Keeping it in the Family

Fitness

Disclosure: This blog post is sponsored by adidas, written in full authenticity by me. I was asked to partner with adidas and provided compensation to purchase the fitness apparel I’m wearing and photographed for this article. My running story is complex mostly because I started running because I hated it so much.  It seemed like such an easy exercise for most people and I never...

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Apple Cider Vinegar - New Safety Concerns!

Fitness

I was invited on Dr. Oz's show to be part of a discussion on the growing safety concerns over Apple Cider Vinegar. Before I get in too deep in this blog, I just want to say that I'm NOT an apple cider vinegar expert whatsoever. I do happen, though, to be an apple cider vinegar drinker...but I only consume it minimally. For years, I've been putting about a shot glass amount of ACV in my water...

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I Was At Grumpy Cat's Birthday!

Fitness - Celeb interviews - Trending

#FortunaForAll #CollectiveBias #Cbias Yes, I was at Grumpy Cat's birthday party. I know, I'm way more of a dog person BUT Grumpy Cat is 1) pretty darn cute and 2) really famous. So how could I turn down the opportunity to chill with her as she rings in her 6th? The party was a delight. We basically surrounded Grumpy, lovingly stared at her, took lots of pics and then ate all...

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How I Deal with Nor'easters and Stress

Health - Fitness

New York City is gearing up for its 3rd Nor'easter. Each time it hits, it's the day I'm supposed to travel for work. I've already had to reschedule two TV appearances this year on account of the first Nor'easter. But hey, weather is unpredictable and when it hits, it usually hits hard. There's nothing you can do about it. Unless of course, you're ME...you'll find something to do like STRESS! I...

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Clear + Brilliant Cures Melasma | See My Results!

Fitness

I've fallen in love with the Clear + Brilliant permea laser treatment because it's helped to clear up my melasma and has improved the tone and texture of my facial skin. It's taken me 3 months to write this review because I had a series of treatments done and wanted to wait to see my results before blogging about whether it worked or not. I made a short video documenting my treatment and the...

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