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Winter Skincare Tips for Youthful, Hydrated Skin!

Fitness - Trending

Hola amigitos! I'm back with some winter skincare tips that I shared recently on a morning show. Today seemed like the perfect day to write this blog because it's the coldest day of the year here in New York City. It's the type of cold that makes your throat dry just with one inhalation of the air outside. Do you know what I'm talking about? Your face can take quite a beating in this...

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I’m with ATKINS! Fitness alone isn’t keeping me in shape.

Fitness

I have so much to share. In 3 weeks, I’m celebrating a big birthday. I’ll refrain from sharing the number because candidly I don’t feel my age. Google it if you must, but all that matters is that I’m alive and survived the NY Marathon this year. 2018 has been an epic year for me both personally and with work. I grew as a host entering the home shopping market and doubled my income...

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The Grind is Never-ending. Here's What Fuels Me...

Fitness - Trending

It’s the day after Christmas. You know what that’s like. You’re basically throwing out all the torn wrapping paper, running the last load of dishes used to host your guests and thinking about the next few days ahead before the New Year. It’s A LOT. There’s so much excitement around the holidays and leading up to Christmas that we forget about everything post-holidays. Especially...

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Finish What You Start: How ‘Bout That For Your 2019 Resolution?

Fitness

Here's a different approach to your 2019 New Year's resolutions... Let me begin by saying I’ve always been a runner. I blog about it a lot. But this blog post is about something different, and I’m just going to use running as an example. Sometimes in life we say we’re going to do something and we begin going through the motions of completing the act but never quite get to the finish....

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Healthy Mediterranean Salad + DIY Tahini Dressing Recipe

Fitness

GO TAHINI with me! There are so many reasons why so...of course, I’m going to list them out for you :) First, tahini is a savory, lemony and delicious dressing that you’ve tasted before but maybe had no clue how to recreate…and guess what, it’s SO EASY! You can make this dressing at home to pour over your salads that you take to work or that you order out from restaurants. When I...

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Ultra Fit Fest: The King of Fitness Festivals

Fitness

The craziest thing happened! I was invited to Scottsdale Arizona for a fitness festival called Ultra Fit Fest put on by Michelob Ultra. I've never partnered or worked with a beer brand before so I was a bit hesitant at first to accept. But I'm so glad I did because it was honestly one of the most fun media trips I've ever been on. Michelob Ultra invited me on this trip, all expenses paid,...

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Destination Happiness with Swisse at Wanderlust 108

Entertainment - Fitness

I attended Wanderlust 108 in Brooklyn’s Prospect Park with Swisse Wellness to check out their charming installation called Destination Happiness. If you’ve never heard of Swisse before, they are a premium vitamin and supplement brand founded in Melbourne, Australia that has quickly launched across the globe. Their entire philosophy centers around “health & happiness”, which the...

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My #1 Reason For Taking Omega-3's Daily! Plus, News from Nature Made®

Fitness

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHeartHealth #CollectiveBias Did you know heart disease is the leading cause of death among women globally? That's why I take care of my body & heart by working out, staying hydrated, moving during the day and taking my Nature Made® Omega-3 supplements! Omega-3 fatty...

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Running – Keeping it in the Family

Fitness

Disclosure: This blog post is sponsored by adidas, written in full authenticity by me. I was asked to partner with adidas and provided compensation to purchase the fitness apparel I’m wearing and photographed for this article. My running story is complex mostly because I started running because I hated it so much.  It seemed like such an easy exercise for most people and I never...

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Apple Cider Vinegar - New Safety Concerns!

Fitness

I was invited on Dr. Oz's show to be part of a discussion on the growing safety concerns over Apple Cider Vinegar. Before I get in too deep in this blog, I just want to say that I'm NOT an apple cider vinegar expert whatsoever. I do happen, though, to be an apple cider vinegar drinker...but I only consume it minimally. For years, I've been putting about a shot glass amount of ACV in my water...

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