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Trade Your Sweat for Prizes!

Entertainment - Fitness - Fashion/Gift

I'm so excited for Round 2 of winter fitness challenges from Booya Fitness! The VDAY challenge in Feb was amazing! Check out the new theme for March by watching the video below: All you have to do is sign up HERE on Booya Fitness to get going. Take the classes you love and follow instruction promps for the current Cardio Blast Challenge to be entered to win these prizes in the video...

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What Is Waist Training? Is It Safe for Fitness?

Fitness - Fashion/Gift - Trending

You've heard good and bad things about waist training. You've also read my take on it before here. But I'm going back to the basics because this is something I feel strongly about (as a waist training fan) and I realize that many of you might have unanswered questions about the growing trend. What is waist training? Waist training is the process of reducing and correcting your...

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TomTom Spark is Music to My Ears

Trending - Fashion/Gift

This is my new TomTom Spark Cardio + Music and GPS fitness watch. I know you’ve probably heard of many fitness trackers already but this one is the tracker of all trackers. I literally just went bonkers on a plane over it...but let me work my way into that story. I’m arguably one of the toughest critics of fitness watches and trackers. Most of the ones I’ve purchased or have been...

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How To Use A Waist Trainer

Trending - Fashion/Gift

Hi guys! That's me planking it out in a waist trainer from Hourglass Angel. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? I reached out to Hourglass Angel (the most well-known waist training...

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Mizzfit Fitness Gloves In Production!

Entertainment - Fashion/Gift

I'm so excited to report that the strength training gloves I designed are officially in production. I teamed up with G-LOVES to do a special collaboration series, which includes boxing wraps too. Yay for cute boxing wraps, FINALLY! I'm dying with anticipation because... I really took the time to get the designs and colors right. The prints are inspired by my love for bananas, and the FACT...

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Loose Ponytail Trend + Matrix Hair Giveaway

Fashion/Gift - Trending

New York Fashion Week (NYFW) this fall was superb! I'm still recovering from it. Literally! I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. It didn't help that the weather was changing too. But that's what it's all about! CHANGE. The birth of new trends to follow! You might think that living in downtown Manhattan, I already see it all when...

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Chasing Waterfalls on my #WhereToNow Road Trip

Fashion/Gift - Fitness - Health

The Croton Aqueduct in Croton Gorge Park, NY is a sight to behold. I teamed up with Tri-State Ford on a "road trip to fit" in my 2015 Ford Escape and this was my 2nd stop. My adventures are part of Tri-State Ford’s “Where To Now?”  sweepstakes! So what did I do at the Croton Aqueduct, a historic water distribution system that has beautiful cascading waterfalls? Yoga, of course!...

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Fall Fit Events Rev Up on East and West Coasts + Ticket Giveway!

Fashion/Gift - Entertainment

As summer ends, fall's lineup of amazing fitness events is thankfully taking the edge off a bit. Here's what's going on as soon as TOMORROW in New York City. I am giving away 2 tickets to Wanderlust 108's weekend event in Brooklyn, too! Read the entire post to find out how you can score these tickets by Thursday! If you live on the West Coast, keep reading because I have details on an amazing...

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How To Update Your Fit Look for Fall + GIVEAWAY

Fashion/Gift - Trending

Watch my video HERE with Qinetic Live (or click the image above) on how to transition into fall fitness with 3 simple tips. I'm sharing 3 fashion-based products that are worth investing in to inspire you to work out as summer leaves us. I know when fall rolls around I lose a little of my excitement and energy for exercise. My advice is to just keep it fresh to rekindle that love. This goes for...

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My "Flat Stanley" Skincare Secret + A Giveaway!

Fitness - Health - Fashion/Gift

You're like Flat Stanley, whaaaa? But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Maybe you're like me...maybe you're not, but I can't seem to avoid packing everything I own when preparing for a trip. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from...

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