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Skiing, Music & Sustainable Style. Tips to Rock the Slopes + A Soul Poles Giveaway!

Music

Add more style + cool tunes to your winter workout! You have no excuse to wait until warmer days to kickstart your workout. Why? Because I'm about to tell you how to spark your ski-style with some very luxe gear! Bamboo ski poles and a silky headphone-headband might not be your typical ski attire but we're totally loving them here at MizzFIT! And the best part is that we're giving...

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Debbie Harry on Sex, Drugs (Not Really), Rock & Roll and Fitness. Exclusive Interview!!!

Music

I INTERVIEWED DEBBIE HARRY, YES REALLY. I am so excited to join the MizzFIT team and feature music for your physique. I've been inspired by Debbie Harry’s style and music for years. I was beyond honored that she took some time out of her busy Australian tour with Blondie to talk to me about how she manages to rock out and work out while still keeping up her iconic style. Read my...

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11 Songs for a Fit & Healthy Farewell to 2011

Music

I'm calling it Goodbye 2011 because as one year ends an even better one gets ushered in. I know you're with me on this one! PLEASE BEWARE! This is an unconventional workout mix but I quite like it because it starts with Ludo (I went to highschool with frontman, Andrew Volpe) and ends with my new-found musical crush, Michael Kiwanuka. My puggles and I are listening to the mix right now as...

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Music to Move Your Caboose

Music

  Check out my latest workout mix and shake that booty until it's firm and yum yum. Just click the pink MizzFIT Playlist button below and you'll be beamed over to my page of musical wonders. I'm also featuring Natasha Linton's bumpin' Peak20 Workout Playlist and it's FREE! Just go to my music page RIGHT HERE  and look for the PEAK20 album. Natasha, a kick-ass NYC based...

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It's Workout Mix Wednesday!

Music - Fitness

  If you're in need of a new workout mix, I've got it for you! Just click on the pink MizzFIT Playlist button when you arrive HERE. I've also listed a bunch of my favorite albums to help set the pace and mood for a range of workouts (from Pilates to high impact). Check out Girl Talk's newest All Day album and download it for FREE! It's a great one for cardio and machine...

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Muscle Up With The Marz Attax Mash-Up Mix

Music - Fitness

  This workout mix fell into my lap today and I'm so excited to share it with you. It's called Marz Attax and it's the work of DJ MZ from NYC. The good news is that he's giving it away for FREE! And I don't mean "free" like it's bad. I mean "free" like it's good sh*t that will inspire you to get your sweat on. I have no doubt it will help take your workout to the next level. CLICK...

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New MizzFIT Workout Playlist - Listen Now!

Music - Fitness

  I made it just for you! GO HERE to begin sampling and downloading this amazing workout mix which features Whip My Hair by Willow Smith.    

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Happy 4th of July weekend! Enjoy this workout mix and don't forget to exercise!

Music

  CLICK HERE FOR INDEPENDENCE DAY MIX Big thanks to Cherie Lily for helping me put this together!  

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Tired of your workout mix?

Music

I Gotta Feeling by the Black Eyed Peas is a good song BUT don't you think it's time to move on? Check out the recently updated MIZZFIT PLAYLIST. Click the pink album that matches the one above on the BEATS page. Let me know how you like it (ehem, comments, por favor). FYI, music combined with exercise increases your exercise endurance AND makes your brain work...

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New mizzFIT Playlist For Your Workout Enjoyment

Music

Take a listen...HERE! (click the pink album that matches the one above when you get there)  

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