I'VE WORSHIPPED KATHY SMITH FOR AGES
She's one of the godmothers of fitness as I know it. She's incredible because she's kept herself in top shape throughout the years, and by no means through sacrifice. Kathy loves hiking, skiing, strength training, dancing...and eating! She can't workout without her favorite energy boosting smoothie. She truly defines "fun" healthy living, and I've always wanted to be just like her.
I've traveled across the country to work out with her (at IdeaFIT) and then begged Acacia Fitness for an interview with her. I nearly stalked Kathy Smith to bring you her story and point of view, so you better read it!
Find out why perfection isn't a priority for Kathy...and why "balance" is a part of her whole fitness shtick. Even the moves in her 2 newest workout DVDs incorporate balancing. You'd be surprised how hard these exercises are!
I still can't get over Kathy's amazing bod. But the truth is we can ALL have it. You've just gotta want it.
LOVE KATHY SMITH AS MUCH AS I DO? WANNA BE AGELESS TOO?
Well, then you're in for a treat because I'm giving away 4 of her "Ageless" workout DVDs, all autographed by her. All you have to do is read my Celebrity Sweat interview with Kathy Smith and then come back here and leave a comment below telling me what you found most inspiring about it. Is there a tip from the interview that you plan to follow or something you just took to heart? Spell it out below because I'm picking 4 winners on October 10th, 2012.
And just to confirm, I've tried both of Kathy's Ageless DVDs and they're thoroughly sweat-inducing. Staying Strong really worked the back of my legs and Total Body Turnaround is an eclectic mix of moves. I like to work out to both DVDs barefoot for more of a challenge. But what can I say? I have a girl crush on Mizz Kathy so she could be juggling pancakes and I'd still be a fan.