Save Your Blowout When You Workout! A Fitness Hair Tutorial from MizzFIT and BLOW.

Depending on how you look at it, sweat can be your best friend or your worst enemy at the gym. I say, sweat hard no matter what, but think smart in advance when it comes to your hair. That's where BLOW (the blowout salon) and one very handsome Blow Pro Expert named Gregory Patterson, come into my story.

We wanted women to have the answers for saving their blowout at the gym, during and after their workout. We wanted to change the idea that the only place you can go after the gym is home. According to Gregory, you CAN have red carpet hair post-gym. I saw how he does it with my own eyes and have been using his full proof tricks on my own hair ever since we made THIS VIDEO BELOW. I hope you like it! There's a very special discount at the end!

The beautiful fit women featured in my video are trainer/dancer Nicole Winhoffer and Nicole Katz of Yoga216. I chose them because they work hard at their fitness jobs and even though they're expected to sweat, they want to look glam while they glisten. The creativity and talent of both Nicoles inspire me. It's important to always surround yourself with inspiring people. You'll be better for it!

If you live in New York City, there's a BLOW salon on 14th street near 9th avenue. I highly recommend it and have loved all the blowouts I've gotten there. Hair pro Renee Li is responsible for the gorgeous blowout I had in my video. Ask for her next time you schedule an appointment! She taught me how to use several BLOW products that aren't mentioned in the video but are key to getting a smooth and sleek finished look. My blowout lasted for days (and yes, I worked out)!!! Click here for more BLOW locations.

How 'bout that GIVEAWAY???

I'm thrilled to announce my partnership on this fitness hair video with GLOSSYBOX! Have you heard of them?

GLOSSYBOX is a fabulous luxury service that brings the latest beauty trends to your doorstep. Every month they treat their members to a curated box of luxe beauty products. The boxes sent out are pink and fabulous, wrapped up like a gift you can wait to tear into.

For the month of April the theme of the box is “work that beauty” and I am excited to give away 5 of these GLOSSYBOXES to MizzFIT readers. It’s been a long, bundled up winter and it's finally time for a much needed spa-scape. Bring on those beach waves, sun kissed bronzers, bare a little skin and go natural with your makeup. Enhance your best beauty features this month with the Work That Beauty box.

WANT IT? Here's what you need to do to win it!

  • LIKE MIZZFIT on Facebook
  • LIKE GLOSSYBOX on Facebook
  • Leave a comment (in the comments section below) telling me your proudest moment of showing your inner beauty to the world. (This is the most important part of your entry so don't forgot to do this!)

Without inner beauty there's no outer beauty. Always remember that true beauty is born on the inside and nourish your own. Can't wait to read your comments! I'll be picking 5 winners on May 5, 2013. Good luck!




It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.