Thanksgiving happened. You stuffed your face. NOW WHAT?
27 | Nov | 2011
Got no energy? Feeling like a cinder block? Tryptophan (the amino acid in turkey) will do that to you. Give the leftovers a break (those turkey sandwiches can wait) and get moving by following the tips in the 2 articles below.
I'm quoted in both Shape.com articles and you better believe I practice what I preach. The tips I share get me through EVERY Thanksgiving. 'Cause I've got sequen garments and holiday parties to look smokin' hot for! And HELLO--you do too! So let's get back on the workout program together. Turkey schmurkey. Thanksgiving who?
It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.