Is Your Fitness Wardrobe Too Embarrassing For The Gym? Time For A Makeover!

Fitness Wardrobe



Meet Shana. She's a New York City based publicist who's ALWAYS on the move. Her days are packed with client meetings, media events, launch parties, and cabs from downtown to midtown and back. Shana's a busy, career-loving kind of girl, but she's looking to make more time for the gym and would like to feel confident kick-starting a new routine. That's where I come in! In this video I give Shana an emergency fitness fashion makeover that has her feeling confident and excited for gym time.

I love both looks on Shana but the outfit with the silver jacket and matching hair tie from Gap Body is my personal favorite. Shana ultimately decided to go with the NYC inspired look which she felt most comfortable in--smart girl! Comfort is key. Shana looked great during our Tonique workout from start to finish. If you have questions about the fitness couture featured in this video, just give me a shout.

Don't forget to check out Tonique Fitness. Sylwia's killer bod is a testament to her exercise program and she has a growing fan in nyc and internationally. The last time I went to her group fitness class, Ashley Dupree was in full effect and looking phenomenal, proving that a hot body buffers bad press. Elliot Spitzer who?



Leave a comment below about the makeover video and you'll be entered to win a Nike Swift U Back Bra (size medium/coral color). It's my new favorite sports bra because it's made for running and adjusts to fit your cup size, which means small and large chest sizes fit this bra. We're not all built the same (obviously) and it's nice to see a fitness brand like Nike acknowledge that. This sports bra also reduces areas of irritation (i.e. underarm area) as it's made with moisture wicking fabric that's soft on skin without compromising on support. Love it! The Nike Swift U Back winner will be selected on January 4th, 2010.




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