No Waves? No Board? No problem. Get A Surf Girl's Body With This Workout!

Your summer is screaming for WAVESHAPE!

It's the surf-girl-body workout that's absolutely FREE and taught by my super hottie friend, Adam Rosante. For the record, he's not a narcissist. I just like putting talk bubbles on people's pictures.

To get in WaveShape, you don't need to live in NYC or LA. You don't need fancy equipment either. I love this workout! That's why I made this video with Adam--to give you a peek at WaveShape and to show you how it put a fitness nut like me completely out of breath!

Why was Adam in a robe? I thought maybe, just maybe he'd show some skin. Instead he let me dress him. So if you're looking for sportswear to dress your own man in, here's what I recommend:

Adam is a total guy's guy so everything I picked out mirrored that.

  1. He has a line of killer t-shirts on his company site called People's Bootcamp (his other workout). The motto: EAT CLEAN. TRAIN DIRTY. LIVE HARD. Nothing cheesy about that.
  2. I picked my favorite tee and matched it to a pair of 2XU Run Shorts ($55) that looked amazing on him. They're medium length with a nice, slim fit.
  3. The shoes, which he loved, are called Transition Motion from C9 by Champion, which can be bought inexpensively ($30) at Target. Who'd a thought!

Adam didn't need much so this was an easy styling job for me--and an easy one for you to put together for your guy too! If only my outfits were this easy!!!

TIME TO GET IN WAVESHAPE...AND WIN SOME FREE SHIT!

If you watched the video, you know there's a giveaway (a Calavera surf bikini + People's Bootcamp tank) for the person who creates the most eye-catching WaveShape YouTube video of themself doing the workout or a favorite move from the workout. Just remember to use the hashtag #WAVESHAPE in the title of your YouTube video. And go have some fun getting in WAVESHAPE!

I'm doing a little giveaway of my own in the comments section below. A funny "bootylicious" prize gets mailed to whoever can finish this sentence best (with as many words as you like):

Adam Rosante's robe ________________ in the next MizzFIT video.

I love a good Mad Lib!

 

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