Work your buns & legs between workouts in snake print Fitflops.

Showcase your assets with this side-gathered short in cool waistband prints.

When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought, I've gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can't get enough of her, especially when they're traveling, which is actually how it all began.

TeleYoga explained from the yogi's mouth:

Why it suits women on-the-go:

How it works:

You make sure you're equipt with a computer webcam (very important).

You schedule an online session with Christine through her website (and pay).

You login to Skype (it's free).

You call TeleYoga through Skype (or she can call you).

You connect and begin your TeleYoga session!

A quickie on how to tone your arms:

TeleYoga's fitness couture favorites:

ALO...

Give your purse a seat while you ride with this mod bike basket.

How to cycle fashionably from The Wall Street Journal online.

- This is a guest post by Erica Chapman -

Barre fitness is an oldie but goodie.

Lately it seems like everyone and their mother has tried a barre fitness class and raved about it in a tabloid. But the barre method has actually been around for ages.  What's with the sudden surge in popularity? And with all these new studios and DVD's popping up, how is a girl to choose which barre to do her plies at?

Differentiating between barre workouts.

For answers, I tested out 3 different barre workouts--two classes and one DVD--to get a sense of the differences between the brands. First, though, the common ground: a barre workout is simply a series of strengthening exercises using very small, repeated movements and the body's own weight resistance, mostly performed at a ballet barre for balance, and alternating with periods of stretching to keep you long and lean. It is NOT dancing (girls with 2 left feet, rest easy--I was joking about the plies back there). And...