Don't want your water bottle confused with someone else's? Yuck! I don't blame you.

Avoid cooties at the gym by accessorizing your water bottle. Have a look here.

I wonder how many aquaBling charms are accidentally thrown away when water bottles are tossed.

Interesting concept though, especially for bedazzlers. What do you think of aquaBling?

Should I Exercise If I Have A Cold Or Fever?

A reblog from Move Your Body, 2 fitness chicks who report on health & fitness.

Jo+Jax is one of my favorite fitness apparel brands and this vlog is a personal review of the Tri Tank that Jo+Jax sent me as a gift.

FTC blogging rules are pretty strict these days and require bloggers to disclose their relationship with the brands they blog about. So here goes… Jo+Jax sent me this top and I had no choice but to vlog about it because it’s by far the sexiest workout tank I’ve worn. If you like it and buy it, I don’t profit. My only reward is your happy workout and knowing that you read this blog. The fitness world has been kind to me and mizzFIT.com is where I pay it forward.

If you’re interested in Jo+Jax’s Tri Tank, visit their site here. To check out my ASICS kicks (which are lightweight, functional and fashionable for group fitness) click here.

Photo credits: Jo+Jax website, ASICS America website

MizzFIT Playlist

When it’s super cold outside, don’t lose your exercise motivation just dress for the occasion. Stay warm with hip basics from Alternative Apparel. Mix, match, layer, or go unisex. Whatever you do, just stay fit and stylish. Is there really anything else that matters? Check out some of my favorite Alternative Apparel styles below for gals and guys.

I love the gym rat eco fleece worn by the models above who, might I say, are pretty hot. The eco fleece is a unisex item and as you can see, looks great both ways. I’ve never been a big fan of sweatpants but the styles below have major potential. Alternative Apparel's cotton fabric blends hang nicely and are soft enough to sleep in. The lightweight, women’s cropped pant is perfect for active workouts (whether it’s boxing or yoga) and couldn’t be sexier.

If you sign up for Alternative Apparel’s newsletter, you’ll get 15% off any purchase through the end of the month and shipping is also free through December....

MC Yogi