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Build A Bike...Yourself!
19Jun
2012
Why Build-A-Bear when you could build your own "Fixie"? With a Fixie, you're in charge of picking it's parts and assembling it. Sounds tough but it's really quite fun & creative. Customize your Fixie's color scheme--wheels, grips, saddles, you name it! At MizzFIT, we think getting a Fixie is a way better option than parking your butt in a car/subway/train. Just sayin'... ($325 w/ free shipping)
Sweat for a Good Cause This Summer and Be Moved Like I Was at Pedal On The Pier
15Jun
2012
Change up your solo workout routine this summer by getting involved with a great fitness charity. That's what I did by heading to Santa Monica with Lady Foot Locker for Pedal On The Pier. Watch the video above to see how one charity event can bring together and move so many people, including a bunch of fitness-loving celebrities.
Hilary and Haylie Duff who are Soul Cycle spinning fanatics wasted no time getting on their bikes, and Evander Holyfield rode the full 4-hours like a champ ('cause he is one). Gotta admit, I was so nervous to meet him! But he's a soft spoken, almost bashful kind of guy who seems to put family first. When he told me that his kids and mother inspire him, well, that just made my heart melt. I was very honored to meet him. And I must encourage you to check out Haylie's food blog called Real Girl's Kitchen--she's quite the gourmet health nut!
Cool, Caring and Outgoing people give their time to fitness charities! That's something I...
Tracy Anderson Gives You A Leg Up With Her New Workout Leggings
14Jun
2012
Before I interviewed Tracy Anderson, I pegged her as the woman who made it big training Madonna and who owns an elite studio where white girls who can't jump or dance go once to painfully humiliate themselves (yup, that was me). But she's way more than that. She's the big sister who drags you to the gym wearing matching workout leggings and cares about how you work out. She's thoughtful and she's not just in it for herself. Her new line of leggings proves that. The pic below shows all 4 styles which cater to different body types.
CLICK HERE FOR MY INTERVIEW WITH TRACY ANDERSON
I got to ask Tracy everything I've been dying to know about her. I love her honesty and her approach to being fashionably fit. The fact that she cares so much about how her clients and dvd-home-fitness fans look and feel in their workout clothes is enough for me to call her my new fitness crush!
CLICK HERE FOR MY INTERVIEW WITH TRACY ANDERSON
...and find out which leggings she wears...
Tracy Anderson - Celebrity Fitness Entrepreneur
14Jun
2012
Q.Everyone knows who you are, not just fitness peeps. How has fame affected your life and what you do?
A.
I find myself so unaware of fame until I am in my sweats in CVS and someone asks if I am who I am and then tells me how much my work has changed their life. I feel lucky because I am known in a way where I am always authentically myself. I teach and help people, so just like any teacher, I love being close with my students. However, I will say that it's a little different for my husband to get used to.
Q.At what point in your life did you become interested in pursuing a career in fitness, as a trainer?
A.
When nothing else worked (and believe me, I tried everything!). I never wanted to be a trainer and go take a certification for all of the fitness techniques that failed me, so I decided to do my own research, stay focused, and take on the serious task of developing the thousands of moves and the systems I have developed so that I am able to fill what I saw was...
Get LOOPED into this stirrup pant and go from studio to street in style.
07Jun
2012
Get LOOPED into this stirrup pant and go from studio to street in style.
Don't be the girl with the unsightly sweat stain at your bra line. Get this Aaluuka tank!
07Jun
2012
Don't be the girl with the unsightly sweat stain at your bra line. Get this Aaluuka tank!
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It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.