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Brooke Villone Is More Than Just Another Reality TV Star. She's A Fitness Pundit!

Brooke Villone is part of of VH1's Baseball Wives sassy cast. When I interviewed her, I found out that she's way more than just another reality TV star. She's very sweet and forthcoming about her life and what makes her tick.

CLICK HERE for Brooke Villone's Celebrity Sweat Interview

Find out how Brooke maintains her sexy physique and why she does it. I was most inspired by what she had to say about her hubby, former relief pitcher Ron Villone. He may not have played catcher on the field but he certainly caught a good one!

CLICK HERE for Brooke Villone's Celebrity Sweat Interview

 

Brooke Villone - Baseball Wives Reality TV Star

Q.Your celebrity star is rising with VH1\'s new show Baseball Wives. How is life in the spotlight treating you?
A.
Well, I have been modeling since a teenager so I was in the spotlight a lot and always loved it.

Q.As a model, do you have to work hard for your slim physique or does it come naturally?
A.
I am lucky enough to have good genes and be 5'10", however I do work out a lot.

Q.So I take it you've never struggled with your weight?
A.
I have never had an eating disorder and I love to workout. I try to stick to a healthy diet and I workout 5-6 times a week. I do weights, cardio, Yoga and sometimes Zumba. It sometimes is harder to get to the gym as much as I used to before my daughter but running after her is sometimes a workout too!

Q.What classifies you as a fitness fanatic and what helps you stay commited?
A.
I belong to 2 gyms in North NJ near my house. If I’m not in shape I won’t [get modeling] work.

Q.Is your fit-drive always work...

Safety in Sequins

Biking can be dangerous, especially in urban areas (ahem, NYC) where people (ahem, cab drivers) drive like psychos. But as much as you want to dress with safety in mind, you don't want to be a eye-sore. The Vespert bike vest ($138) from Vespertine helps solve that problem! It's flashy in a "major" Fashion Week kind of way. Covered in Hologram silver sequins, The Vespert has a loose fit that's slimming and easily slipped over a t-shirt. And you better believe those sequins reflect light! Anyone who runs you over in this vest is either blind or wants to steal it. I just bought my very own Vespert from designer Sarah Canner and can't wait to cruise around in it!

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