booty workout

Work Your Booty Like A TV Host

Yes! The couch potato booty blast is definitely something you need in your life! That's why I drove 2 hours to New Haven, Connecticut o show Ryan Kristafer, the host of the CT Style Morning Show, how to do it. Let's just say he tried...which I'll give him plenty of credit for. The Couch Potato Booty Blast is what I'd call "vintage Mizzfit" and I love that it's having a resurgence. I'm always happy to get couch potatos moving and the truth is you can work out from ANYWHERE. But even if you're sooo glued to your couch that you really must work out there, please at the very last make sure to Style Up 2 Shape Up. Let's use Ryan getup as an example! He's wearing Haute Athletics gear, a website that carries sportswear which can double as streetwear. His shorts are from StrongBody and his tough skull hoodie is from Ruckus. If you're a guy looking for great fitness fashion, I recommend StrongBody performance tees and bottoms because of their mesh ventilation panels and pockets...


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