fort lee

Rise and Shine on my #WhereToNow Road Trip

The first step out of bed is the hardest step you’ll take all day. Along with Tri-State Ford, I’m going to show you how every step afterwards can lead you to an exciting adventure. I’m doing it all in a 2015 Ford Escape to celebrate Tri-State Ford’s “Where To Now?” adventure and sweepstakes! Here are 5 tips that help me conquer the day every morning: Plan and prepare your breakfast the night before. It’s the most important meal you’ll have all day. I prep and freeze fruit for my smoothies the night before or I’ll soak chia seeds in almond milk for a yummy chia pudding breakfast. Make sure you’re fully stocked with all fixings for coffee or tea. I can’t start my day without it! Commit to an early morning workout by signing up for a class at a local studio. Or better yet, make a fit date with a friend. You’re less likely to skip fitness when you’re financially invested and have someone holding you accountable. Lay out active...

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