I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). JOIN me and Core3 Fitness in St. Louis, Missouri! FOR an exclusive women’s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). TO CELEBRATE the merging worlds of Fitness and Women in Business. Mizzfit & Core3 Fitness are both small businesses founded by determined women. The best way to celebrate is to SWEAT! TAKE HOME a killer gift bag with AWESOME GIFTS from Mizzfit and Core3. And you'll have a chance to win a year's worth of Botox treatments (from my fave doc in town)....
UPDATE: This event has now passed. Check out the pics on Pinterest from Team Style Ride HERE! Please check back for more Mizzfit Fit Events or email info@mizzfit.com to be alerted about future events. ------------------------------------------------------------------------------------------- JOIN ME and Soul Sisters Collective for “Team Style Ride”, a FREE workout event at Swerve Fitness in New York City on Sunday June 1st at 12.30pm. http://bit.ly/StyleRide TEAM UP with extraordinary women to break a sweat, spin your heart out and do a 'lil networking that doesn't feel like networking. HOW IT WILL GO DOWN: When you arrive you'll be assigned a spin team. Then get ready to bring your A game for a little friendly competition. Whether you're a first time rider or a spining pro, we're all in this together. All fitness levels are welcome! AFTER THE RIDE you'll sip on fruit powered smoothies by Oatworks as you network and mingle with old and...
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