womens workout routine

It’s a sweat and be seen dynamic in the fitness world these days. People head to boutique studios in droves instead of local membership-style gyms. Stylized express-fitness classes are where it's at, and everybody wants a spot! Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. When he's off to a class, I get serious FOMO (fear of missing out). It's like he's going to a party I haven't been invited to...so strange. People don’t just show up to class…they show up wearing designer sportswear and the latest in tracking accessories. As a fitness trend expert, I’m thrilled to see this movement thrive, but I go crazy when I can’t sign up for a class because it's completely SOLD OUT! I'm given the option to add my name to the waitlist...that's already 17 people long. Nope. Not gonna do it. I shouldn't have to wait in a virtual line to work out. Sooooo I teamed up with Lucy Activewear to go BACK TO BASICS...

I spent my birthday at the Dream Hotel in Midtown NYC and it was rad. No, I wasn't hiding out or crying into my pillow about turning 36. Frankly, in my life there's no time for that. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host. I teamed up with Dream Hotels for a little staycation...to get away from my busy life but to also celebrate a new year of it. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. But first, a quick look at my birthday evening. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake! I wasn't expecting this at all.  I was overjoyed and so touched that the staff at the hotel went to such great lengths to make me feel special. Plus, my 2 favorite guys in the world are my furballs,...