sailing workout

AMAZING WOMEN are everwhere and one of the most exciting parts of my job is bringing them to your attention. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. Team SCA is the first all female team in the last 10 years to compete in this race. This is huge! Women are killing it! Think about how far we've come :) Their sail, while impressive in it's own right, represents something far greater for women. Watch this video, it's really quite moving! THE VOLVO OCEAN RACE started in Alicante, Spain back in October (2014). It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. I can't even begin to wrap my brain around...