What do you think? Is this workout legit or ridic? If you're going to try the Awesome Arms workout, you might as well invest in a nice set of weights...like the ones below.
Stock up on Fiji Water for Awesome Arms. Start light and increase your weight from 330 mililiters to 1.5 Liters. Thirsty? Kill 2 birds with 1 stone and unscrew the cap for a sip.