How to Clean Out, Drink Up and Stay Active on a Juice Cleanse That's Right For You


My juicy video hits the web!

I've been overloaded and traveling, which explains why this video has found it's way online and to Facebook before making it's debut here. But better late than never! Please enjoy Gym 'N Juice, a collaboration with my friend, Holistic Health Coach Robyn Youkilis. It's 10 minutes of juice cleansing knowledge--everything you need to know before you dive in deep. We tried to answer all the important questions and clarify that there are different levels of "juicing"...and just because the co-worker on your left sips on Organic Avenue doesn't mean you're gonna dig it. You've got to find what works by thinking about what you like, not necessarily what you can tolerate. If you like it, you won't cheat!


Link to the power players:

Gym 'N Juice features my favorite juice cleanses and tells you how to effectively go on a cleanse while maintaining an exercise routine. Watch the video and then check out the juice cleanse companies that Robyn and I stalk when it's time to get our juice on.


Juice Paraphernalia:

Yup, we all deserve to drink...I mean...chew our juice in style. That's why I like to have a little fun with these 16oz reusable cups from Pier 1 Imports . They're funkier than aluminum bottles and they remind me of a backyard summer barbecue. The lid tightens to keep your drink from spilling as you tote it around like a trendy accessory.

juice cups mizzfit

Isn't the Sports Center @ Chelsea Piers divine?

It's such a treat on the weekends because you can lay out and work out in a gym that doesn't make you feel cooped up. Unless you're being held hostage at the Soho House pool at gunpoint, come on over! You don't need a full membership. A weekend membership entitles you to sun, sweat and sushi (in whatever order you prefer) on your favorite days off. For more information on the Sports Center's weekend membership CLICK HERE!


Comment on my video for a BodyRock Sport discount card!

5 randomly picked comments will earn a 25% off card for BodyRock Sport apparel. What's not to love about that? Looking forward to hearing your thoughts on Gym 'N Juice!




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