New York City readers, listen up!
Can you hear the warm weather knocking? Ok, maybe not but bikini season will be here once the snow melts (I promise!) so now is the perfect time to find a fun new workout to get motivated. Our friends over at Flavorpill are offering the ultimate workout hookup to kick your spring training into high gear at Cyc Fitness, the hot new indoor cycling studio that hit Manhattan with a huge bang this January.
It's happening this Saturday, March 1st at 1.30 and 2.30pm. The link above provides more details. MizzFIT is a proud sponsor of the event and spots are going fast!
About Cyc Fitness:
It's a 45 minute ride that combines spin, weights and more than 20 different sport moves. In addition, they found a cool way to integrate an interactive and charitable component to the ride. Talk about multitasking while you workout!
The Cyc method was designed by Keoni Hudoba, a renowned trainer and fitness expert who is not only a Master Trainer for Barry's Bootcamp and an Under Armour sponsored athlete but he was also voted 2012's Best Trainer by New York's Village Voice. Cyc has been getting lots of buzz and they already have studios in Austin, Texas (they had pop-up rides at the SXSW festival last year) and Madison, Wisconsin.
My "Musique" Playlist
As you know, I love making workout mixes and I'm really proud of this new one I created. I teamed up with Keoni and curated this playlist for the ride to get everyone fired up! Check it out here on Soundcloud. Even if you can't make it on Saturday, you can still work out to this mix any day of the week so no excuses!
Please let me know what you think of my playlist and CLICK HERE to score yourself a bike this weekend. Maybe if we sweat it out enough on Saturday at Cyc, we'll will the warm weather to arrive sooner. Kind of like a rain dance. Hey...it's worth a try, right?