Tired of your workout mix?

I Gotta Feeling by the Black Eyed Peas is a good song BUT don't you think it's time to move on?

playlist icon

Check out the recently updated MIZZFIT PLAYLIST.

Click the pink album that matches the one above on the BEATS page.

Let me know how you like it (ehem, comments, por favor).

FYI, music combined with exercise increases your exercise endurance AND makes your brain work better.

All the more reason to go shake your booty on an elliptical trainer (just not too hard...those machines can be unstable).




It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.