Forget you're wearing shoes in this sleek lightweight racer.

Slip into sneaks that take stress off your knees and heels.

INDOORS OR OUTSIDE, COMFORT IS KEY

Fashion is always on my mind but once I'm on a bike, I want to find my zone and not worry or feel bothered by what I'm wearing. Quality bike apparel will keep your mind on your workout and performance. If you're at a loss for bike-fitness this Spring, consider the options below:

Rent a bike cruiser for a day with a friend (or buy one)

Saddle up at a spin studio like Flywheel Sports

SPINNING MY WHEELS AGAIN!

So I'm back in the spin studio firming up my thighs for summer...and all the cute shorts I plan to wear. To get us motivated (many of you have been requesting bike fashion), I styled the fit-look above with my favorite Spring trend--you guessed it---animal print! What I love about this outfit is that it's a mix of leopard prints at different volumes. Notice how the adidas by Stella McCartney Bike Jersey Tee and Padded Knee Shorts have side paneling with leopard-print jacquard. It adds nice...

Life's a picnic on Schwinn's Debutante Cruiser ($459). Choose from 3-speeds to work up a sweat and sink your tush in not just a soft, but a very stylish, saddle. This bike screams summer. Add a basket for even more functional pizazz.

BEHIND THE SCENES WITH KAT DELUNA & CUERPASO

If you know who Kat DeLuna is then you know she's a Dominican born pop star who's climbing the music charts. Her dance and hip-hop tracks make for killer workout music and feature artists like Akon. When she's not singing her heart out, she's in the gym rocking hot fitness couture and I have proof! Check out the video above where Kat DeLuna gets Styled Up 2 Shape Up for Univision's Despierta America show by me and Tadeo from the Cuerpaso workout.

YOU DON'T NEED TO BE A CELEB TO GET KAT'S LOOK

Here's what she wore, why it rocks and where you can get it:

Femme Fitale Fitness Zebra Print Gloves ($19.99) for weight training, floor work, spinning and outdoor cycling

Her own Nike training jacket. Nike's Windrunner Jacket ($63.97) in white/cherry/sapphire is a close match.

An MPG Sport bra. The one Kat's wearing in the video is no longer available. Check out newer styles Eris (shown...

If you're in need of a new workout mix, I've got it for you! Just click on the pink MizzFIT Playlist button when you arrive HERE.

I've also listed a bunch of my favorite albums to help set the pace and mood for a range of workouts (from Pilates to high impact).

Check out Girl Talk's newest All Day album and download it for FREE! It's a great one for cardio and machine workouts. You can never go wrong with Girl Talk, in my opinion.

As always, feel free to share your music taste and requests in the comments section below. If you make share-able mash-ups, send them along and I will post them for all our music-loving fitness friends.

Happy Workout Mix Wednesday! Get your fitness beats HERE