health advice

I recently participated in a wonderful interview series that's making its debut right now. It's called The Habits of Go-Getters interview summit. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. You'll receive a recording link once you're all signed up. And yes, it's FREE! Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). But most of all, I was struck by how Katya took the time to create her Go-Getter Series and visualized something extremely collaborative that...

Having fire-ry passion is responsible for all of my success. That's why PASSION was the theme of my 4th Quarterly box. Don't get me wrong, I'm not calling myself Steve Jobs here, but I do take pride in my accomplishments. For example, I created a business and brand back in 2009 out of nothing but a love for fitness.  Nearly 6 years later, I'm happily making a living out of that business...and to think it all grew out of the small passion seed I planted is pretty cool. I want everyone to experience this because being passionate about your chosen path is thrilling. But it can also be confusing. I'm an Ivy school graduate but I sure as hell didn't go to business school and didn't know a thing about running a biz until I tried to teach myself...or ended up learning by trial and error. Doh! Finding your passion and acting on it are 2 of the greatest challenges in life. You'll shed blood, sweat and tears doing it. The sweating part is KEY in my opinion because...