summer style

Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good Morning, Arizona!  Below you'll find info and links to all 5 trends. Enjoy! Tribal Tats are OUT Tribal Prints on Activewear are IN   Unless your under the age of 15 its time to toss out those Tribal Tats (y'know, those silver and gold temporary tattoos) and trade them in for some activewear  with tribal patterns from Teeki, which let you express yourself with all the fun symbolism of those temp tats but in a more funky, age appropriate way. I personally love the Phoenix Rising collection. Grippy Socks are OUT Grippy Shoes are IN   Grippy socks for...

I'm always on-the-go. Whether I'm running around the city, filming videos or traveling for work, I'm on my feet. And don't get me wrong, that's how I like it. But I have this problem where I carry around heavy shoulder bags and they end up giving me the worst pains that shoot up into my neck. So naturally I'm excited when I find a cute bag that works for my lifestyle and doesn't weigh me down. Keep reading for an amazing GIVEAWAY! This Kestrel Backpack caught my eye about a month ago and I knew I needed it for summer. It's sophisticated yet casual because the top flap and straps are made from a beautiful tanned leather while the rest of the bag is a coated canvas. At first I didn't think it would be safe in the rain but after getting caught in a few springtime drizzles, I can say this bag holds up...leather and all! I love that it's a chic backpack with a square body because I can fit my laptop inside for when I set up office at a coffee shop on a beautiful...