Anti-aging

LED Light Therapy: Look Younger, Better!

We've all heard of LED Lights and seen them as part of Christmas decorations and blinking signage. But did you know LED lights, originally developed by NASA, are doing lots of good in the beauty and health worlds? I'm so excited to bring you this report because this technology offers a relatively inexpensive way to look younger and get fitter. My favorite items are the anti-aging wands and mask but seriously all of them are wonderful and work well. Check out the video below... LED Lights are essentially wavelengths of colored light energy and each color does something different. Some colors are more therapeutic than others. The research is fun to do and I had a blast testing many devices on myself but I have to be honest and say I wish I could've tested even more colors and gadgets. If you happen to know of ones I don't mention here, please let me know in the comments section.  The LED light products you'll read about here are all under $100 and exceptionally easy to...

How I Treated My Frown Lines!

Yup, you may have never noticed but I had frown lines, and you better believe I had them taken care of and continue to do so. I won’t play coy with you and pretend like I’m above it because my looks matter to me. I always want to look my best for my self-esteem and for all the Instagram pictures I take! Just kidding! It’s not something I do for social media although I like looking good for my followers...who doesn’t? It comes from a desire to look as youthful as I feel. I’ve always been an energetic, on-the-go type of person, even during my advertising days when I used to write and art direct TV commercials. That’s actually when my frown lines started to appear, around 29 years old. At the time, I was working very long hours. Sometimes until 4am! I was working for the best advertising agency in the world so there was no other option than giving 500%.  I was definitely stressed and my work hours were aging me. Staring into a computer screen designing...

Active Summer Skincare that’s gym bag (and purse!) friendly

I’m a year-round skincare fanatic, but when summer hits I completely re-evaluate what I carry around with me. My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). Most importantly they have to feel good on and revitalize my skin, whether I’m running to a workout or freshening up right after one. These 8 skincare products all under $25 cater to the fitness-loving woman on-the-go. My hunch is that’s YOU! Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. If I guessed right, these products are made for you! Find out what I'm spritzing, pumping and spraying RIGHT HERE on Lucy's blog. I'm one of their contributors. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! Thanks for hopping over there. Here's the link again on Lucy's Blog :)

My Skincare Regimen at 36

My publicist once told me to lie about my age because I looked younger than my years. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I'm not ashamed or embarrassed to say I'm 36. However, prancing around with 2 giant red balloons in the park is a different story, LOL! Especially when everybody thinks it's your birthday and it's really not. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. Let me tell you a little about Altchek MD and why I love their skincare products. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. These are all...

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