Fashion/Gift

How to Work Out Like A Playmate

 

Halloween is just around the corner and I bet you're planning a sexy costume for all your weekend parties. Whether you're dressing up as Betty Boop or Dominatrix Cop, consider prepping for your disguise with a sexy workout inspired by the Playboy Mansion.

 

That's right, work out like playmate! Dress up, feel sexy and burn some calories while you're at it. Whoever said that a strip tease isn't a workout has got a lot to learn. Luckily there's a dvd for that.

 

 

HOW TO WORK OUT LIKE A PLAYMATE:  

Featuring goodies from ShopTheBunny.com

 

 

1. Dress in apparel that you can sweat in and easily take off.

Athletic Stripe Knee Socks - $18

 

 

2. Choose sturdy equipment and give it a whirl.

Carmen Electras Electra Pole Kit - $125

 

 

 
3. Wear a practical shoe that fits your routine.

 

Patent High Heel Slide -...

The Best Mind-Body Workouts & Yoga Wear To Soothe Your Stressed Out Soul

 

RECONNECT TO YOUR "NOW" 

I'm stressing! So this blog post is as much for me as it is for you. If you get worked up thinking about your check list of To Do's that still need to be checked or snap at your loved ones because, well, they just happened to be standing there, then it's time to stop what you're doing and CHECK-IN WITH YOURSELF. Don't go to that crazy place that makes you feel physically and emotionally exhausted (I've been there and it ain't pretty). Instead, breathe and take notice of the things in your life that are absolutely fantastic. We rush through our lives and often forget to enjoy the "right now" part and everything that's led up to it.

The good news is that checking-in with yourself and re-connecting to your present moment can be active and fun, like in the mind-body workouts below. They'll put your mind at ease, reduce muscle tension and help dissolve stress related to your past or future (because if it's not one, it's the...

Cool Fitness Thingamajigs And How They Might Change Your Life, Or Not

 

- This is a guest post by Erica Chapman -

 

And now…for a fitness Bag-O-Tricks! 

Sure, if you really wanted to get toned, you’d develop a regular jogging routine accompanied by some time with the weight machines, and maybe toss in a little yoga for good measure. But what if you're dying for a quick fix? Are any of those gadgets out there that claim to make your abs and glutes glisten like Jessica Biel's really worth the cash...or the hassle?

Well…I can’t exactly answer that, having tried none of these toys myself. But what I have done is hours of internet research! I’ve looked at pictures, read reviews, and closed my eyes to visualize BOING-ing and Fitness-Disc-ing. OK, maybe not that last one.

Here’s one woman’s take on a crop of newfangled thingamajiggies claiming to speed your body towards goddess-dom. Experiment at your own risk!

 

THE VIBRATION CRAZE

I suppose it can’t really be called a craze when...

Best Pink Ribbon Fashion For This October's Breast Cancer Awareness Month

 

Sports gear is getting the pink ribbon treatment for breast cancer awareness month. Everything from performance running socks to football chin guards are turning up pink. I love supporting the cure for breast cancer but it's tough wearing pink ribbon active wear that isn't fashionable. That's why I went on a mission to find the best pink ribbon fashion out there. This includes active wear and accessories from brands that are donating a portion of pink sales to cancer fighting organizations. I encourage you to support this cause for cancer women. They're running the hardest race of their life and they need our help to survive. Let's show them we've got their back in style.

Women's Pink Ribbon Denali - The North Face - $165

Classic design with pink logo to keep you warm.

 

Microfiber Racerback Tank & Workout Legging - Ralph Lauren - $125/$155

Slim fit & moisture wicking.

 

Survivor Tee -...

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