Technology

For 2.5 years, I was a Mophie loyalist. I used my Mophie as both a protective case and for charge. But then suddenly Mophie quality went downhill. In a matter of 3 months, I went through 3 new Mophies. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. At $100 a pop, it just wasn't worth it to me anymore! I decided to strike Mophies from my life and move on to new things. I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. Of all the cases I tried, I found 3 that I love for fitness and sport. So, I'll only be sharing these 3 since Mizzfit.com is a fitness-focused blog. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. Thank you! 1. The STM Armband for iPhone 6 and Smartphones up to 5.1 inches ($30) I am head over heels for this case and want to make out with the publicist who sent it to...

There's no place like Hawaii! My plan is to visit a different Hawaiian island every year until I've been to them all. I traveled to Oahu last year. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. If there's something you should know about me it's that I avoid tourist traps at all costs! I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. I'm a curious cat, which often gets me into the thick of things. That's me picking a noni fruit...unaware that they're the most disgusting of Hawaiian fruits to eat raw. It was a sour experience unlike the rest of my trip. What follows are my Big Island, Hawaii chronicles with Localfu... The way that Localfu works is really quite simple. You create an account and then enter your travel location. It helps if...

What gets you to the gym on days you don't feel like going? For me, it's ALWAYS been fitness fashion. I love clothes, shoes, accessories, and the feeling of being well put together--yes, even for the gym! If you love fashion, I think it's crucial to inject it into everything you do, especially if it helps you complete a task with more OOMPH. And God knows, fitness requires OOMPH! Here's a way to get some... Join my #StyleUp Challenge on the new BurnThis app!!! My #StyleUp Challenge on the recently re-designed BurnThis app (which is totally free to download RIGHT HERE on iTunes) is officially LIVE! The challenge is quite simple and the prize is quite big. I'm asking everyone to snap a pic of their favorite outfit, fit look, accessory, or fitness fashion product. The only catch is that it has to be something that motivates you to sweat (i.e. not a glazed donut). Tag it with #StyleUp and you're entered to win my latest Quarterly Box with over $100 of fitness goodies...

When you hear the words "social workout" you probably think "group fitness". But I'm going to make you think something entirely different by the time you finish reading this article. Social workouts are on the rise and extremely popular among women. They go beyond group fitness. They are experiential events where people actually socialize, network, exchange goods/information and get inspired. In many cases, the workout is only a small part of the bigger social workout picture. Why is this important? Because women are redefining what it means to live a healthy lifestyle. A happy, healthy life is a balancing act of exercise, work, love, family, friendship, passion, inspiration, travel, food, drink and a million other things. Even shopping! So why not bring these things together especially when it comes to fitness? The Girls' Night Out New Balance (NBGNO) events that I host in New York City aim to ahieve this...and I think we do a pretty good job! NBGNO events...

This summer, when you hit the beach to work out, you can stop worrying about your swim suit top coming off or losing your bottoms. I've got some amazing swim styles that stay put and protect, as well as some healthy-beachy accessories to make a day in the sun a lot more fun. I literally just showcased all these items on Great Day Saint Louis in my hometown this morning. If you like to watch videos, here ya go! Let's start with surf inspired bikinis and 1-pieces from Calavera Swimwear, which by the way are ALL priced under $100. When does that ever happen? I've been wearing Calavera for years now ever since discovering them at Mercedes Benz Swim Fashion Week in Miami. If you've never been, GO! Just prepare to sweat your face off standing in line for fashion shows. Calavera Swimwear won't leave you hanging by strings that come undone. They're made for water sports, designed by founder and avid surfer Anna Jestrom who was on a mission to make suits that could handle...