Trending

Imagine a spin studio where classes are held in a pool. Now open your eyes because Aqua Spinning has arrived!

I recently checked out Aqua Studio NY where I had fun pedaling my heart out against the resistance of water. It's quite an experience because you learn moves you’d never be able to do on a regular spin bike!

Get ready to work your legs, arms and core. Throw on your favorite sporty bikini and don't forget to score a wax beforehand!

Normally, holes in your clothing are a bad thing. But the laser cut trend is a high-end pattern of holes, nothing like an accidental rip. You’ll see it in Roxy Swimwear’s summer line (out July 2013). From bikinis to board shorts, intricate cut out designs add a delicate, feminine twist to their typical sporty look.

These pieces ($36-$54) are crafted with laser-cutting machines that seal the fabric to prevent fraying and ripping so the holes will keep their shape. Best of all, they’re light and airy to keep you looking and feeling cool during the warm months ahead. It’s a grown-up game of peek-a-boo that will have you commanding attention on both the beach and the boardwalk.

We see celebrities in their gorgeous gowns on the Red Carpet all the time, but what we don't see enough of is what they're wearing to work out! There's spectacular fashion happening on the celebrity fitness scene and YOU can get your hands on it too.

That's where I come in!!!

Watch the video from my latest TV appearance (up above) and then keep scrolling to learn more about the celebrity fitness fashion featured.

Heidi Likes It Loose

Heidi Klum always looks great. I mean, she's a model...but to her credit, she really does workout. And surprisingly when it comes to her sportswear, she prefers a looser look. Her line with New Balance called Heidi Klum, totally reflects her personal workout style.

Heidi loves to layer her tops and generally prefers a more flow-y, casual fit look. The Heidi Klum Tunic T-Shirt ($39) sold at Lady Foot Locker is a great choice (and one of Heidi's favorites) because it doesn't fit too tight, it's long and...

Is your desk chair a fit chair? Probably not. But the Zenergy Ball Chair IS. This space age looking stool is actually a 17 ½ inch anti-burst exercise ball surrounded by a mesh covering designed to improve both your fitness and productivity. When you sit down it forces you to engage your whole body, improving balance, posture and those hard-to-reach core muscles. Your mental focus increases too! Not bad for a $160 investment.

Need more or less bounce? Just use the built-in pump to inflate the ball to your degree of difficulty and comfort. It’s time to break away from stagnant sitting and zip up your core!

- This is a guest post by Pam Wilson -

I am a glass-half-filled kind of girl.

No matter the situation I can find the silver lining. It’s not that I spin the facts-I just prefer to emphasize the positive if I can. Recently I had a crushing disappointment that I wasn’t expecting. It wasn’t a health crisis and everyone was okay. I say that because if it was a health crisis or something was seriously wrong I would have handled it differently.

Here's what got me down.

I had written a piece for a locally produced show and had made it through the initial round of cuts. I then had to audition the piece in front of the four women producing the show. When I first found out about the show, I was wary. I had a history with two of the women and I wondered how impartial they could be. However, as time went on, I got excited about the project and was looking forward to my callback for the audition.

My sister, nephew, daughter and friend Jenny helped me...

Ecco's NEW Life Street Booties ($180) will take your fashion game to the next level because everyone will be staring at your feet. These golf shoes sparkle beautifully in the sun. They have a glittery, metallic finish in an overall neutral shade that goes with anything. The Life Street Booties are wearable on and off the course, and could be mistaken for a luxury hi-top sneaker.

They're designed with 100 TPU traction bars that are barely noticeable and they're made to hold up through rain and heat. A perfect fit for the golf fashionista who strays from the conservative. They also come in white but we're loving the gold-tan color combo best!