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Don't Just Recover, Indulge!

Woman sleeping. Bianca Jade shares her recovery tips.

Post-workout or in-between workouts RECOVERY might not be for everyone but trust me, you'll come back stronger. I put RECOVERY in caps because it's so important to rest and rebuild your body after really intense sweat sessions. You break down to build up, but you also need to heal. Rest days and sufficient sleep will help you bounce back. Take this advice from someone (me) who didn't sleep enough for YEARS! I still don't sleep enough but I get at the very least 6-7 hours a night. Anything less and I'm literally dead.

New York City During the 2020 Pandemic | My Video Diary

I made this abstract video diary to preserve the moment I was experiencing while standing in the Hudson Yards Plaza during a worldwide pandemic. The Hudson Yards Plaza is the home to a structure called The Vessel. This is a spot in Manhattan that quickly became a high traffic area upon it's historic opening day. It also happens to be a place I spend a lot of time because it's in my neighborhood, about one walking block from where I live.

My Picks: Face Masks that are Stylish and Comfortable

Blogger Bianca Jade wears a tie dye face mask.

Full disclosure: I don't love wearing a face mask but I do it for your safety and for mine during the world's COVID-19 crisis. I don't think anyone enjoys wearing a mask! But this is our present reality. The first protective face mask that I got my hands on was the bubble shaped N-95 mask that is so tight and constricting around the mouth and cheekbones. I have really pronounced and high cheekbones so that mask wasn't  happening for me. Not a problem because overnight the face mask business quickly evolved!

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