I'm sorry to have to tell you that they don't work. Especially in all the amazing ways that Reebok's catchy ads told you they would. I hate when stuff like this happens. It's like the time I bought Sea Monkeys only to discover that the cute little creatures advertised were, in fact, just pellets that expanded into dead worms in water. Shame on you, Reebok, for tricking people into buying Sea Monkey shoes! If you've been duped or just like a good story, the video below elaborates on Reebok's latest drama and how they're making it up to people who bought their shoes.

Even though Reebok stands behind their toning shoes and success rate numbers, the FTC is making sure everyone knows that Reebok's claims don't hold up to research findings. An FTC consumer protection director named David Vladeck delivered the following statement to reporters:

The consumers expected to get a workout. Not to get worked over. (ABC News source)

Can't...

Celebrity fitness fashion is now hot gossip! This is like a dream come true for me and I had so much fun dishing to US Weekly. Read the article below (or directly link to it) to see who's wearing my favorite fitness brands and why the clothes will rock your body too. The good news is that you can afford this stuff! You better get going before the Fitness Fashion Police strikes!

*MizzFIT Tells US WEEKLY What Celebs Are Wearing 2 Work Out*

FALL IS COMING. TIME TO GEAR UP!

I love Fall (especially here in New York City) but it always comes a bit too early. Save yourself from goosebumps and an itchy-sore throat by dressing more appropriately for the inevitable temperature drop. Put your summer stuff away for next year and check out these Fall trends that you can easily plug into your fitness wardrobe. And that's not all...I'm giving away a $100 gift card to Bodywear Boutique so that you can shop for a new fall workout outfit and say goodbye to summer in style!

FALL FITNESS FASHION TRENDS:

* Long Board Shorts *

They've graced the runway from Gryphon to Diane Von Furstenberg's shows and now it's time to wear them where the make the most sense-- in the water and at the gym! From a functional standpoint, surfer shorts are lightweight and dry fast. I absolutely love the late summer vibe they exude which is a nice way to transition into Fall--just pair with a long sleeve moisture-wicking top...

HAVE YOU HEARD OF FITiST?

It's a gym membership without the burden of a home-base gym--a very cool way to work out without getting bored of the same classes or studio space. I'm super excited about FITIST collaborating with designer Yigal Azrouel for NY Fashion Week! Even though Fashion Week sadly comes to an end today, you can stay in the spirit of high-style with Yigal's fashion-y workout plan. Just keep reading to find out everything that matters.

SO, EXACTLY WHAT IS FITiST?

FITiST is the future of customized fitness training. Why? Because we all get bored of our gym. Whether you have a home gym in your house, a communal gym in your apartment building or a membership-based gym (like Equinox Fitness), it's inevitable that you will tire of the studio atmosphere and group fitness schedule. Don't feel bad, it's totally normal.

So along comes FITiST with an online membership that lets you pick the workout schedule of your dreams...filled with...

Style up with this Jonathan Adler paddle & handmade needlepoint cover.

It looks like a toy but the Zen Ring is made to help you relax and release. A researcher in Japan created it as a safe and effective way to stretch out your arms, neck, back and legs. The Zen Ring works by hooking onto your arms and legs to help you stretch further, more easily and intensely. It's definitely a tool you can live without but nonetheless a well designed piece of fitness equipment.