Bianca applies her Style Up 2 Shape Up philosophy to sportswear styling for editorial and promotional print work, televised fitness segments and dvd productions. She works with a long list of high performance and luxury sportswear brands to create edgy, functional looks that mirror everyday fashion trends.

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Got no energy? Feeling like a cinder block? Tryptophan (the amino acid in turkey) will do that to you. Give the leftovers a break (those turkey sandwiches can wait) and get moving by following the tips in the 2 articles below.

I'm quoted in both Shape.com articles and you better believe I practice what I preach. The tips I share get me through EVERY Thanksgiving. 'Cause I've got sequen garments and holiday parties to look smokin' hot for! And HELLO--you do too! So let's get back on the workout program together. Turkey schmurkey. Thanksgiving who?

Ate Too Much at Thanksgiving Dinner? Do These 3 Exercises

Top 3 Tips to Get Back on Track After Thanksgiving

POWER BALANCE IN BANKRUPTCY!

Looks like Power Balance might not be championing what its main product is famous for (B.A.L.A.N.C.E) because they've recently filed for bankruptcy. Word on the street is that Power Balance owes Kobe Bryant $400,000 for endorsing their wristbands. And he's not the only athlete that won't be seeing a payday. Power Balance has some nerve! Or, is it our own fault for falling for a scam that made this company millions?

YOU KNOW SOMEONE WHO WEARS ONE

Or you might wear one yourself. If you do, don't be angry with me. I'm not making this stuff up! If you live under a rock, Power Balance is a company famous for its hologram-embedded sports wristbands that allegedly use holographic technology to increase athletic and fitness performance when worn. There was never any scientific evidence to prove it, but it didn't seem to matter because the silicon bracelets became a cult favorite phenomenon at $30 a pop. Everyone seemed to have...

BELIEVE ME, ANYONE CAN RUN

Many people have disputed me on this but I stand my ground. I’m convinced of it because I’ve seen it all. I’ve watched the handicap, the elderly, the obese, the frail, cancer survivors, trauma victims, and even the Eiffel Tower (a long way from home) run the New York marathon.

I call him Mr. Eiffel Tower. I saw him at the 2009 ING New York City Marathon carrying his costume to the starting point before he officially put it on. It wasn’t easy for him to carry and probably harder to run inside of it. But he did it. He put his mind to it and viola--Parisian miracle brought to life!

In my mind, a miracle is the determination to do an incredible thing and the will to see it through from start to finish, no matter how trying the experience. A miracle is often defined as something that wouldn't ordinarily happen. But the truth is miracles happen everyday. Miracles aren't impossible. They just take work!

It’s not...

Check out oGorgeous yoga bags and slings, especially if you're into shiny, sparkly things. Most yoga bags I see around are a let down but these were designed by Cassey Ho to be sturdy, roomy and eye-catching. oGorgeous yoga bags range from $80 - $130. If you're a minimalist like me, go for a sassy sling under $30. Props to Cassey for using faux leather throughout her collection and for playing up her love of bows.

Bianca is available for freelance writing including review writing, interviews and event-focused reporting. Bianca has been a fitness & health contributor for Fox News, Glam Media and Conde Nast online publications. Browse the writing examples below:

Fashion Week Gets Sporty

Packing Fit: Healthy Tips for Trips

How To Plan a Fit Valentine's Day

Zumba: The Happy Pill of Women's Fitness

Singer Kat Deluna on Keeping Fit

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