beach fitness

Falling In Love w/ St. Thomas

Hey guys! Last year in December, I had the greatest opportunity to visit Saint Thomas in the US Virgin Islands. I'd never been before and I was so excited to be going somwhere warm and tropical. The purpose of my trip was to try out some fun activities offered by The Frenchman's Reef and Morning Star Marriott Beach Resort. Specifically, Night Kayaking and SUP Yoga. It's quite special that a beach resort prides itself on attractions like these so I enthusiastically flew to Saint Thomas to experience them. My direct flight was an easy 4 hours from New York. Please watch both video journals below from my Mizzfit Video YouTube channel to see what transpired :) Beyond the night kayaking and sup yoga, which were fantastic (obviously!), there was so much more to do both on the resort and off. My favorite area on the resort was the Morning Star side, which had its hotel quarters styled like a little beach town. Unfortunately I was not staying on this side of the resort,...

My 2 Weeks in Maui

I went to Mau with Joe! AKA my instagram husband. I go to Hawaii every year in the spring and I make a point of going to a different island each year. I guess you could say I'm a tad obsessed but it's impossible not to be once you visit Hawaii for the first time (no matter which island you land on). You will fall in love with the island culture and aloha spirit, especially if you're stimulated by nature, beaches, water sports, the BEST food and super chill people.

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