fit couture

Fly through your practice with an origami crane entourage.

This yoga mat marks the spot for flowing through cat and cow poses.

A Cynthia Rowley for Roxy neoprene surf bikini. Dries quick. On sale. Enough said.

A gym bag with lots of surf spirit and style - 100% neoprene.

Pull back your hair in this turban-style swim headband.

Last weekend I was a lucky girl, sitting front row at Mara Hoffman's fashion show during Swim Week in Miami. Gawking at all that swimwear made me want to jump in the pool and that's why this post is all about swim-action-fashion! Water is 12x more resistant than air, which means you'll work your muscles harder while submerged. It's a cooler way to sculpt than hitting the pavement for an unbearably sweaty run, especially during a heat wave like the one we're getting right now in NYC. Check out my latest swim trends & tips before you take a dip, and enter the Bikini Bottom Giveaway at the end of this post.

SWIM FASHION THAT MAKES A STATEMENT & STAYS ON:

Go for a casual and comfortable 1-piece with a tribal art flair. This was my favorite design from Mara Hoffman's fashion show at Swim Week Miami. It's the perfect suit for paddle boarding, windsurfing or even taking an aqua arobics class. It's undeniably cute with no risk of wardrobe malfunction. Check...