gym bag

Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good Morning, Arizona!  Below you'll find info and links to all 5 trends. Enjoy! Tribal Tats are OUT Tribal Prints on Activewear are IN   Unless your under the age of 15 its time to toss out those Tribal Tats (y'know, those silver and gold temporary tattoos) and trade them in for some activewear  with tribal patterns from Teeki, which let you express yourself with all the fun symbolism of those temp tats but in a more funky, age appropriate way. I personally love the Phoenix Rising collection. Grippy Socks are OUT Grippy Shoes are IN   Grippy socks for...

I’m a year-round skincare fanatic, but when summer hits I completely re-evaluate what I carry around with me. My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). Most importantly they have to feel good on and revitalize my skin, whether I’m running to a workout or freshening up right after one. These 8 skincare products all under $25 cater to the fitness-loving woman on-the-go. My hunch is that’s YOU! Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. If I guessed right, these products are made for you! Find out what I'm spritzing, pumping and spraying RIGHT HERE on Lucy's blog. I'm one of their contributors. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! Thanks for hopping over there. Here's the link again on Lucy's Blog :)

-- This is a guest post by Laura Diniwilk -- Hello, everyone!  My name is Laura and I am a first time Mizzfit guest contributor as well as a fitness enthusiast and beauty/lifestyle blogger.  Bianca gave me the opportunity to review GoRoll because I mentioned I was looking for a carryall to go from work to the yoga studio. The KarmaRu by GoRoll ($89) meets my needs and then some.  I am a sucker for multitasking products, and this product serves as a gym bag, yoga mat sling, purse, locker, masseuse, and stretching partner.  I have never seen a similar product with so many unique features before! The KarmaRu is large enough to hold everything I need for a post-work yoga session.  I roll up my yoga clothes, brush, hair tie, and water bottle in the bottom of the tube and stick my mat on top.  At first I was confused about this design because I didn’t want to lose the lid or have to carry my mat separately, but the smart folks at GoRoll...