Heading back to the gym soon? I’m not going to lie, I never stopped going. My private training gym, The Fort in NYC, managed to stay open throughout most of 2020. To be safe, I adopted hygienic rituals every time I stepped into the gym or out. I continue to do this as numbers have returned to full capacity. It’s hard not to forget the year we endured or how easy it is to catch covid, so I’ve put together a short list of 3 products I use and highly recommend for keeping your fitness routine extra clean.
I barely shop for clothes anymore unless they're in my closet. Living in the fashion mecca that is NYC, I’ve seen a shift towards a different kind of self-expression: ear design, nail art and tattoos! I admit, I’ve fallen hard for all 3 trends...so have a look at my favorites.
Look at me cooking up a storm! Ha! I thought you might enjoy this video-recipe as it's something I cook at home often. It's a very typical Latin style breakfast. So if you like latin food, you're going to love it! Here goes...
I'm so excited to report that the strength training gloves I designed are officially in production. I teamed up with G-LOVES to do a special collaboration series, which includes boxing wraps too. Yay for cute boxing wraps, FINALLY! I'm dying with anticipation because... I really took the time to get the designs and colors right. The prints are inspired by my love for bananas, and the FACT that bananas are the official fruit of fitness. I mean, everyone knows that. And, there's no question that you should always GO BANANAS for your workout! Am I crazy for being so ridiculously excited about fitness gloves? Hmm, I don't think. Aside from being a major milestone in the world of fitness fitness there's actually more to this story. When I first trademarked MIZZFIT back in 2009, my dream was to create a fitness accessories collection. Last year I made Mizzfit barre socks with Pointe Studio and this year it's gloves and wraps with G-LOVES. I consider these big steps in the...
Watch my video HERE with Qinetic Live (or click the image above) on how to transition into fall fitness with 3 simple tips. I'm sharing 3 fashion-based products that are worth investing in to inspire you to work out as summer leaves us. I know when fall rolls around I lose a little of my excitement and energy for exercise. My advice is to just keep it fresh to rekindle that love. This goes for everything that you do in life. If you're going to spend some dough, I recommend the 3 items featured in my video! I also recommend you keep reading to find out which one I'm giving away :) Be Brilliant's Tote Bags aren't cheap by any means but they are LEGIT as a carry-all. I'm using the silver one right now and it blows people away to find out that I have sneaker stored in the bottom compartment and a change of clothes for the gym in the middle section. I own more than a few duffel bags and this tote is a nice change allowing me combine 2 bags into 1. The metallic colors are...
I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). JOIN me and Core3 Fitness in St. Louis, Missouri! FOR an exclusive women’s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). TO CELEBRATE the merging worlds of Fitness and Women in Business. Mizzfit & Core3 Fitness are both small businesses founded by determined women. The best way to celebrate is to SWEAT! TAKE HOME a killer gift bag with AWESOME GIFTS from Mizzfit and Core3. And you'll have a chance to win a year's worth of Botox treatments (from my fave doc in town)....
It’s part muse, part news, and a whole lot of community. Let’s navigate this crazy wellness world together! Get all my healthy living, beauty, style and travel tips! Learn about my latest discoveries, from innovations in fitness to skincare technology & anti-aging. Not only will I share what products, services and experiences I’m loving for head to toe wellness, I’ll help you get access to them and guide you through decisions like only a best friend could. This is where you want to stay connected with me for events, deals, giveaways, retreats, and updates on projects I’m working on just for you! See that box below? That’s where the magic happens.
