grippy shoes

Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good Morning, Arizona!  Below you'll find info and links to all 5 trends. Enjoy! Tribal Tats are OUT Tribal Prints on Activewear are IN   Unless your under the age of 15 its time to toss out those Tribal Tats (y'know, those silver and gold temporary tattoos) and trade them in for some activewear  with tribal patterns from Teeki, which let you express yourself with all the fun symbolism of those temp tats but in a more funky, age appropriate way. I personally love the Phoenix Rising collection. Grippy Socks are OUT Grippy Shoes are IN   Grippy socks for...

Let's get SOCKED AT THE BARRE! I'm celebrating the launch of my Mizzfit Barre Sock Multi-Pack collaboration with Pointe Studio (the incredible makers of fashionable barre socks) and I hope you'll join me! The Mizzfit Multi-Pack will be available for purchase in November on Pointe Studio's fabulous website. You can snag both pairs and a sculpting workout for an incredible deal on November 8th in NYC by coming to my event called SOCKED AT THE BARRE. Check out the invite below and make sure to sign up fast because we've got a limited amount of spots available. I'm so thrilled to be hosting this event with the lovely ladies of KiwiSweat and Figures NYC. We've been planning this Fit Event for months--literally! So I can't tell you how ready I am to share the news and put the gift bags together :) To enlarge the invite image above (for people who can't see so good like myself), just give it a click and it will expand. This event is an open to women who love barre...