Fashion/Gift

Secure your hair sweetly with a moisture-wicking stretchy braided headband.

Tuck your keys, ID and phone into a discreet and expandable SPIbelt.

Get a firm grip with Gaiam's multi-level ergonomic yoga brick.

Nothing seals in a killer workout better than a night of healthy, restful sleep. Why? Because our body’s muscles and organs need time to restore and rebuild after all the internal wear and tear of a workout session. A full night of continuous sleep is one of the best presents you can give yourself on a daily (and nightly) basis. That’s why brushing up on your sleep facts is a must, especially since National Sleep-In Day and Valentine's Day are right around the corner. I can't think of a better way to LOVE YOURSELF than to gift your fit body with MORE SLEEP. That's why I've teamed up with PJ Salvage to present you with Sleep Trivia! Test your knowledge at PJ Salvage, which happens to be one of the funkiest pajama brands on the planet, and come back here for pithy answers and yawn-inducing Sleep Couture.

TAKE THE MIZZFIT SLEEP TRIVIA TEST --- CLICK HERE!!!

I promise, it's a quick one and you might learn something new about sleep that you didn't know. Once...

GREEN TIMES UPON US

America's favorite frog once said, "It ain't easy being green." If only poor Kermit could see how times have changed. When it comes to eco-friendly fitness apparel and accessories, there are so many options and different styles to choose from. Going green for fitness couldn’t be easier.

When Well To Do, a planet-friendly-promoting lifestyle blog, asked me to share my top eco-fitness-couture picks with their readers, I was thrilled and began my hunt for the greenest of green fitness trends. Check out my favorites below and consider jumping on the green bandwagon. I mean, why the heck not? It's not like you have to compromise on style. Plus, these apparel and accessory items don't cost that much more (and in some cases even less) than non-green items. It's good to be conscientious. We do it with the food we put in our bodies. Why not do it with the clothes we put on our backs? At the very least, do it for Kermy. Do that scrawny frog...

- This is a guest post by Nicole Bonilla -

What happens when an iPad flirts with a treadmill and one thing leads to another? Thanks to Technogym, we have the answer.

Meet Run Personal, one of the latest releases from the world leader in designer fitness equipment (aka Technogym). With a 19” touch-screen display, internet access, and a sleek design that would make any modern interior designer drool, the Run Personal is one of the most hi-tech, beautiful… and most expensive treadmills on the market. With a price tag of $8,995, it's not for the faint-of-wallet. Let's examine why you may be in the market for one and why it's so pricey...

In short, this treadmill is absolutely perfect for people who multitask for a living (and really, who doesn’t?). Maybe you’re the type to constantly check your email. Maybe you love browsing online and your boss won’t let you do it at work. Or maybe you just don’t want to leave your Facebook friends waiting. No worries. The Run...