I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP).
JOIN me and Core3 Fitness in St. Louis, Missouri!
FOR an exclusive women’s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
TO CELEBRATE the merging worlds of Fitness and Women in Business. Mizzfit & Core3 Fitness are both small businesses founded by determined women. The best way to celebrate is to SWEAT!
TAKE HOME a killer gift bag with AWESOME GIFTS from Mizzfit and Core3. And you'll have a chance to win a year's worth of Botox treatments (from my fave doc in town). Woohoo!
SIGN UP HERE: http://bit.ly/
Create an account (or log in if you've been before)
Go to Enrollment tab and scroll down to select: "Core3 with Mizzfit". You can also pay in person on the day of the event if we still have spots left.
SPOTS ARE LIMITED so make sure you reserve yours now!
PRICE is $25, which includes your workout and gift bag. Half of proceeds will be charitably donated to Girls in the Know, an organization to empower young women.
WHAT TO BRING: Workout attire with socks and sneakers. If you have spin shoes, bring them but they're not required for the Real Ryder bikes.
* Call (314) 494-6900 if you need help signing up for this class *
